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News in Frederick, Maryland

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This newspaper page contains 6 articles. Subscribers can read the full text of each article.

Newspaper

News

Location

Frederick, Maryland, United States of America

Date

Jul 11, 2001

Page

5

Microwave recipes and quick dinner ideas from a vintage guide

A fragmented collection of microwave based recipes and tips for quick meals. Includes Velvet Carrot Ginger Soup instructions with ginger prep and blending steps, Herbed Pork Tenderloin with oven roast options, Quick Tuna Casserole with canned tuna and macaroni, Italian Zucchini with butter and herbs, Ruby Red Cabbage with lemon and onion, and Country Strawberry Orange Syrup directions for a chilled dessert topping.

Lola Nevinnes Cuaresy

Low fat yogurt cheese cheesecake from scratch recipe

A homemade nonfat yogurt cheese enhances cheesecake texture and flavor. The guide covers a 9 inch crust bake steps from graham crumbs and butter to a 450 degree bake, then 250 degree finish. It also explains draining yogurt to make yogurt cheese and provides nutrition per serving.

Gooserien Aed Iesiai Renita Ee

Healthy 1 2 3 Recipes Deli Delights and Lemon Thyme Roast

Nutrition rich notes from Healthy 1 2 3 present a tomato arugula salad with cherry tomatoes and olive oil, a zucchini pasta with garlic olive oil, and a lemon thyme roast chicken. The dishes emphasize simple prep, balanced portions, and clear nutrition facts per serving.

Sodium in diet and baking tips from Extension line

The Extension Line explains sodium as a necessary nutrient yet warns against excess, noting the 2400 milligrams daily target and the average American intake. It discusses salt versus sodium, health guidelines, and provides two recipes using unsalted or salt free ingredients with substitutions like baking soda, baking powder, and dried herbs.

AHA

Food and Friends July menus and reservations info

Food and Friends menus run July 1 to July 30 for 16 to 80 years old. meals served at all sites with accessibility. For reservations call 301-694-1605, Monday to Friday 8:30 a.m. to 4 p.m. July 16 at Liberty United Methodist Church Hall offers juice and baked items. July 18 at Middletown Zion Lutheran Church features a ham loaf meal. July 19 includes ham loaf with sides at several locations.

United Methodist Church Hall Middletown Zion Lutheran Church

Peanuts Not Nuts Then Burrow to Mature

A National Peanut Board note explains peanuts are not true nuts but seed pods that mature underground. The fact highlights a quirky botanical distinction and how peanuts develop before harvest.

National Peanut Board

Also Mentioned on This Page

Associated Press Cassandra Corridon Econcenial Lisa L. Kelber Extensions Consumer Sciences The Frederick News-Post Food and Friends Frederick N. Market St Emmitsburg Thurmont Brunswick Monsiny BOF Chee Om Re Tey Turkey
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