Best Use of Appliances For Quick Cooking
Practical guide for microwave and pressure cooker use with safety tips and two sample recipes. Highlights include manual reading, appropriate heating methods, and steps for pressure building and cooling. Recipes detail Chicken Cacciatore in a pressure cooker and One-Step Lasagna prepared via microwave and baking dish layering.
Pineapple Upside-Down Biscuits Recipe
Quick and easy biscuits topped with a warm pineapple glaze. Microwave melted margarine and sugar mix in a round dish, arrange biscuits, bake until golden, then invert to serve warm. Makes five servings with pineapple slices or tidbits and a cinnamon touch.
Too much food may be real culprit study finds
A New York study challenges the view that obesity mainly stems from slow metabolism. Ten dieters resistant to weight loss underreported intake, averaging 2081 calories daily while believing they consumed 1022. They exercised far less than they thought, while metabolism stayed normal. Researchers urge caution but emphasize overeating rather than metabolism as a primary cause.
MENTIONED IN THIS ARTICLE
Boston
St. Luke’s-Roosevelt Hospital Center
New York
Steven B. Heymsfield
Helmsfield
William Dietz
New England Medical Center
Dr.Dietz
New England Journal of Medicine
Elliot Danforth Jr
Ethan AH. Sims
University of Vermont
Vermont
Walter Willett
Harvard School Public Health
Heymsfie
Dr. Heymsfield
Flour storage tip from King Arthur flour makers
A reminder recommends warming flour before baking. Store flour in the refrigerator and then warm it slightly in the oven to avoid sluggish yeast or baking powder activation.
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Cassandra Corridon
Nancy Byal
Food Editor
Better Homes and Gardens
Food Lion
Usda Choice Beef
Usda Choice
Kellogg