Creatine safety in sports and hives overview
The ACSM notes creatine can boost short term power and body mass but long term safety remains uncertain. A separate reader query on hives outlines causes including foods, drugs, infections, and systemic diseases with treatment options such as antihistamines and steroids in severe cases.
MENTIONED IN THIS ARTICLE
DR. Gott
American Allege of
Indianapolis
Gott
Finding role models for retirement in everyday life
The writer suggests retirees avoid expecting a single model and instead seek guidance from retired colleagues, vendors, and clients who retired earlier. Churches, civic groups, country clubs, boards, and committees offer exposure to experienced peers. Volunteer with local organizations to meet potential role models and expand social networks for the golden years.
Dear Abby Advice on In-Law Friction and Reigniting Love
A reader requests help with a demanding mother in law who criticizes weekly visits and a son-in-law who enabled boundaries. Abby advises a frank family talk to restore peace and set limits, stressing clear communication and self care at home. A second letter shares a renewal strategy: write down loved qualities, place the note in the spouse’s briefcase, which sparks appreciation and calmer fights.
MENTIONED IN THIS ARTICLE
Abby
Roblem
Eveine
Rome
Iag
San Diego
Silver Spur nursing home aims for high referrals
Pate notes 35 percent of residents are mentally ill and most come from within 30 miles of St. Louis. Subsidies come from Medic aid Medicare Social Security or pensions with a private income sliding scale. Revenues average 400000 to 500000 yearly and profits fund room renovations to maintain referral rates. Pate meets with hospital managers social service agencies and other elderly housing operators. Sheriff Joe once urged dolled up visits but the focus remains on quality of life for residents.
MENTIONED IN THIS ARTICLE
Pate
St. Louis
Silver Spur
Joe
Kuna Art of Panama on display at National Museum of the American Indian
A traveling Kuna collection from Panama highlights ornate clothing, molas, gold jewelry, and wooden sculpture. The show features about 300 works reflecting Kuna life and myths, with a catalog edited by Mari Lyn Salvador available in hardcover and softcover. On view in New York through March 21, 1999, then at Chicago’s Field Museum from May to August.
MENTIONED IN THIS ARTICLE
New York
Panama
Smithsonian
National Museum of the American Indian
Ucla Fowler Museum of Cultural History
Mari Lyn Salvador
Museum Book Fore
Field Museum of Natural History
Chicago
Country music star Patsy Cline book notes highlights
A review summarizes Patsy Cline biography Patsy Patterson Hensley born 1932 in Winchester Virginia and raised in Shenandoah Valley. It notes her move to Nashville in 1959, her death in Tennessee, and burial near Winchester. Also covered are books on entertaining by Gail Greco and Mid Atlantic Lighthouses by Roberts and Jones with travel guides and lighthouse photos.
MENTIONED IN THIS ARTICLE
Patsy Cine
Winchester
Virginia Patterson Hensley
Shenandoah Valley
Patsy Cline
Virginia Book Co
Cline
Gerald Cline
Frederick
Nashville
Tennessee
Heloise
Miss Manners
America
Gail Greco
Globe Pequot Press
Savoy
Ms. Greco
Country
Vna
Hudson River
Chesapeake Bay
Mid- Atlantic
Globe Pequot
Bruce Roberts
Ray Jones
New York
Virginia
Roberts
Barnegat
Long Island Beach
N.J
Piney Point
Valley Lee
Assateague
Island
Assateague Island
Mid-Atlantic Lighthouses
Publisher
Frederick Bridge Club Flight A and East West Winners
Thirty four players played the January 4 game. Flight A winners were North South: first Ron Clawson and Lynn Boardman, second Denise Clow and James Eaton, third Debbie Kiser and Jim Occhini, fourth Dell Carden and St Yonetz. East West: first Frank Carden and Ralph Cate, second Helen Swanson and Lowell Phillips, third Aurora Nicoletti and Fannie Johnson, fourth Gary Wold and Ray Blum. A note says there will be a regular game Monday January 11 at 7 15 pm at the Frederick American Legion.
MENTIONED IN THIS ARTICLE
Ron Clawson
Lynn Boardman
Denise Clow
James Eaton
Debbie Kiser
Jim Occhiinti
Dell Carden
St Yonetz
Frank Carden
Ralph Cate
Helen Swanson
Lowell Phillips
Aurora Nicoletti
Fannie Johnson
Gary Wold
Ray Blum Nitas
Gladys Jacobson
Frederick American Legion
Coping with Sibling Comparison in School
Susan and Amy ask how to stop teachers comparing them to their siblings. Dr. Wallace urges teachers to treat each student as an individual, praising Susan for her own achievements and noting Amy should be judged on her conduct, not her brother Erik.
MENTIONED IN THIS ARTICLE
DR. Wallace
Fim
Stanford University
Porehe Ane
Susan
Naples
Fla
Linda
Ward
Sey Mist
Cher
Erik
Amy
Battle Creek
Mich
Miss Frederick Pageant Sponsors Orientation Slated
The 22nd annual Miss Frederick Scholarship Pageant, sponsored by the Sertoma Club of Frederick, will hold orientation January 10 and 17 at 1 p.m. at Evangelical Reformed Church Hall, 18 W Church St. Women aged 17 to 24 who are high school seniors may attend. pre-register by January 20. Contact 301-845-4893 or ispatesusa.net for details.
MENTIONED IN THIS ARTICLE
Frederick
Sertoma Club of
Evangelical Reformed Church Hall
Church St
Ispates@ usa.net
Frederick County Art Association Meeting Notice
The Frederick County Art Association will meet Monday January 13 at 7 30 pm at the Delaplaine Visual Arts Center 40 S Carroll St Frederick. Liz Holm will attend as contact person Visitors are welcome for more information call 561 620 1182.
MENTIONED IN THIS ARTICLE
Frederick County Art Association
Delaplaine Visual Arts Center
S. Carroll St. Frederick
Liz Holm
Also Mentioned on This Page
Peter Gott
Kent S. Collins
John Grenn
McC. A
Gorden
Los Angeles Times Syndicate
Times Mirror Square
Los Angeles
Calif
Dear Abby
Abigail van Buren
American Indian Museum
How
Nancy Stallings
Handyman’s
Noble House
Hans Holzer
New York Institute of Technology
New York Committee For
Ms. Stallings
Ravenhurst Mansion
Westy
Chase Ma Call
Dona Gioia
Tone & Firm
Unity Methodist Church
New Market
Walkersville
Frederick Co
Ellissa
Hare
Ballenger Creak
Stephan Ele Aleets
Boreaonel
Robert Wallace
Holiday Inn
Maryland
Thurmont Formals and
Forget-Me-Not Florist
Great Door
Get Away Travel