Chocolate health question stirs debate among researchers
Reports note Mars Inc funded studies on chocolate antioxidants and polyphenols that may lower heart disease risk. Yet researchers warn chocolate remains high in fat and sugar. benefits are short lived and diet should emphasize plant-based foods. Moderation advised with vitamin rich fruits and vegetables as primary sources.
MENTIONED IN THIS ARTICLE
Assocation
Mars Inc
M&ms
Dove Bars
Milky Ways
Stroke Mars Inc
Sweet Potato and Peanut Stew From Joy of Cooking
A year round hearty stew featuring sweet potatoes and peanuts with optional beef or turkey. The recipe outlines steps for a vegetarian version and a nonvegetarian variant, including spices, vegetables, and serving ideas with rice or couscous.
MENTIONED IN THIS ARTICLE
Scribner
Senior Food and Friends meal schedule February 19 23
The Food and Friends meal program lists sites in Emmitsburg Thurmont Brunswick Libertytown Woodsboro and Middletown with daily menus for Feb 19 to Feb 23. Meals serve anyone 60 and older with milk provided. Reservations 301 164 1605 8 30 am to 4 pm weekdays.
MENTIONED IN THIS ARTICLE
Food and Friends
Ship Center
Emmitsburg & Thurmont
Brunswick Senior Center
Valentine appetizers and party cheeses with asparagus tarts
A mixed batch of Valentine recipes including asparagus and Swiss cheese tarts with roasted peppers, a chicken Alfredo pasta bake with fusilli and Italian cheeses, steak with red wine sauce, cheese and chive stuffed hens, chilled peas with oranges and cashews, and a creamy berry fondue. Recipes note substitutions and serving suggestions.
MENTIONED IN THIS ARTICLE
Asparagl
Pillsbury Co
Perdue
Birds Eye
Swiss Style Salads and Apple Strudel Recipe Notes
A vintage collection outlines Swiss salad ideas with a French dressing, greens, and optional raw egg caveat. It details dressing ingredients and blending steps, plus a Mama Ruth Apple Strudel recipe with puff pastry, apples, nuts, and baking directions for 6 to 8 servings.
MENTIONED IN THIS ARTICLE
Switzerland
Also Mentioned on This Page
Cassandra Corridon Enennon
Tan Ee Ae
Lisa L. Kelber
Family and Consumer Sciences
Associated Press
Libertytown United Methodist Church
Mount Pleasant Ruritan Hall
Crande
Wolfsville
Grossnickle
Church OF the Brethren
Woodsboro Fire Hall
Fergaville Ballenger Community Center
Middletown Zion Lutheran Church
Perdue Coulbehon
Nestlé Carnation
Nestlé Comin
Agner Brother Cry Lo Locker
Rother Paes
Bale Rey
Frederick Netts-Bost
Turkey
Fatty Cooked & I
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