Digestive trouble from running and timing of meals
Dear Dr Donohue explains that runners often suffer diarrhea after miles due to diverted blood to muscles, dehydration, jostling, or recent meals. Cutting distance, avoiding high fiber or fatty foods, and not drinking coffee can help, plus adjusting running time. A second letter asks about long term neck issues from heading in soccer. the doctor finds no survey linking disk protrusion to high school play, attributing most risk to aging.
MENTIONED IN THIS ARTICLE
D.O
Dear Abby includes the threesome while dating an ex friend
A reader asks how to end a non sexual affair between her boyfriend Cory and a married female friend who dominates their social life. The column suggests discussing with the friend’s husband and notes the couple may struggle to remove the third party from their relationship.
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Abby
Cory
Tlic
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