Eliminate foods that bring on acid reflux
Dear Dr. Roach outlines that acid content lists are unreliable and suggests focusing on foods that relax the lower esophageal sphincter or slow gastric emptying. He notes chocolate caffeine peppermint high fat and carbonated drinks may worsen GERD while many people benefit from reducing fatty foods and avoiding trigger items.
MENTIONED IN THIS ARTICLE
M.W
Spray Tan Concerns For Preteen Daughter And Dear Abby Advice
A reader asks about allowing a 12 year old to have spray tans. Dear Abby warns against tanning a minor noting potential DHA absorption risks and advises focusing on self esteem. Another letter praises student entrepreneurship with brownies at a fundraiser, while a widow laments social exclusion and hears guidance on building new friendships.
MENTIONED IN THIS ARTICLE
Abby
Texas
Darrell Rigel
M.D
New York University
Pennsylvania
Also Mentioned on This Page
Baby Blues
Blondie
Viet Ivy Se Res
ENS
Rae
Dilbert
Garfield
Hagar the
Dewts
Sudpenils
Red and
Rover
Rene Descartes
Sailor Man
Hell
Amelie
Family Circus
Jou
Camu
Dorca
MPA Sleae
Dr. Roach
Pepe Uenes
Aben
ABC
Fort Myers
Fla