Diet guide explains daily calories and fat grams
Dear Dr. Donohue outlines a practical method to estimate daily energy needs. Weight times 16 calories per pound gives about 2400 calories for a 150 pound person, with 55 percent carbs, 15 percent protein, and 30 percent or less fat. fat grams about 80. Cholesterol limit cited at 300 mg.
MENTIONED IN THIS ARTICLE
DR. Donohue
N.P
Dobson Advises Parental Digs Into Teen Lives
Dr Dobson answers questions about teen drug use and supervision. He urges cautious direct inquiry when needed, notes privacy limits, and recommends active engagement through church, sports, and jobs to channel energy. He stresses monitoring to prevent risky behavior and cites his Focus on the Family role.
MENTIONED IN THIS ARTICLE
DR. Dobson
Comedienne
Carol Burnett
Carol
Dobson
Focus On
Colorado Springs
Colo
Family.org
Tyndale House
GODS WAY youth musical at Camp Lutherlyn set at St Johns
The God’s Way musical by Camp Lutherlyn youth will debut at 5 PM tomorrow at St John’s Lutheran Church. Ze lienople pastor Rev William Brewer wrote and directs the show featuring four New Castle youths Bill Manolis Rachel Moses Dominick Motto and Siob han Stranger Rice. The program is open to the public.
MENTIONED IN THIS ARTICLE
God’s Way
Camp Lutherlyn
Prospect
St. John’s Lutheran Church
William Brewer
Zelienople
New Castle
Bill Manolis
Rachel Moses
Dominick Motto
Siobhan Stranger-Rice
McKees Rocks
CHURCH BULLETIN MIXED EVENTS AND SERVICES
Community notices list church dinners auctions and services across Epworth United Methodist St Elias Orthodox First Church of God and others. Events include a church ham dinner 4 30 to 6 30 p m May 20 at Epworth 805 E Washington, a Chinese auction at St George Hall tomorrow, revival services at Volant UMC, Billy Graham film May 19, preschool applications and various groups and conferences through summer with contact numbers and registration details.
MENTIONED IN THIS ARTICLE
First United Brethren Church
Eastbrook Road
Third Presbyterian Church
Washington St
Epworth United Methodist Church
St. Elias Orthodox Church
St. George Hall
W. Englewood Ave
Neshannock Township
Young AT Heart
New Covenant Evangelical Presbyterian Church
Harlansburg Road
Volant United Methodist Church
Billy Graham
First Church of God
Euclid Ave
Ken Howard
Barbara Babcock
Epworth United
Wesley Christian Preschool
W. Washington St
New Wilmington
John Kelly
Peter Wagner
International Coalition of Apostles
Joseph Garlington
Covenant Church of Pittsburgh
Jim
Jan Erb
Antioch International Ministries of
Aol
Mellon Arena
Pittsburgh
Promisekeers.org
Promise Keepers
United World Intercessors’ Network
Butler Days Inn
SOLOS
Church of Genesis
N. Cedar St
Lawrence County
Deanery of
Catholic Churches
St. Camillus Church
Christ Lutheran Church
E. Washington St
Clen Moore Presbyterian Church
Vel Vais
Jennifer
Joseph Melichar
Grace
Julia Yates
Gerri Marti
Kings Chapel United Methodist Church
Also Mentioned on This Page
NEW Castle News
L.P
Paul G. Donohue
BioGuard
Bioguard.com
Palmer Pool Sales
N. Perry Hwy
Mercer
Mon
Apostolic Church Conference
Living Word
Cowden Road
Holy Word
Footwear
Cranberry Commons
Famousfootwear.com