Vitamin D from sun through glass limited and variable
Dear Dr. Roach explains glass blocks UVB needed to make vitamin D, so sun through windows is ineffective. Vitamin D synthesis depends on skin color latitude and season, with examples from Miami, Boston, and brown skin. Outdoor sun is required for adequate production or dietary sources may be needed.
MENTIONED IN THIS ARTICLE
Dr. Roach
V.M
Miami
Boston
Roach
C.D
Readers weigh pros and cons of breast implants
Dear Abby letters from readers discuss breast augmentation, with one writer sharing personal gains in confidence and career, another cautioning against chasing external looks, and a third detailing regret after implants. The exchanges cover self esteem, partner support, and long term outcomes.
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Abby
Savannah
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