Healthy Popcorn Recipes Free Fat Popcorn Cookies Delight
A collection of light popcorn based treats and seasonings includes a low fat cookies style recipe with ground popcorn, egg whites, sugar and coconut, plus yogurt coated popcorn variations and Parmesan popcorn with optional seasonings such as Tex Mex Pizza and Hot Mustard styles. The guide describes grinding, whipping, baking, and coating steps.
Author’s lengthy new take on A Christmas Carol
A retiree after 39 years in manufacturing spent 2.5 years writing a 735 page continuation of Dickens with Ebenezer Scrooge and the Cratchits. The novel, titled The Beginning, introduces a surgeon, a privileged physician, a scam artist, ghosts, greedy businessmen, a midwife, a future prime minister and hospital administrators. It answers questions about Tim’s disease, Scrooge’s disowning of his nephew, schooling, and romance between Belinda Cratchit and Dr Joshua Krump. This first volume of a planned three volume series is not a traditional Christmas tale.
MENTIONED IN THIS ARTICLE
Thomas
Ebenezer Scrooge
Fred
Cratchits
Tim
Scrooge
Belinda Cratchit
Joshua Krump
Healthy popcorn tips from Lori Brothers at Jameson hospital
A reader note promotes healthier popcorn consumption with advice to cut butter and choose low fat varieties or microwave options. Lori Brothers, director at the Dean Ornish Program for Reversing Heart Disease at Jameson hospital, is cited.
MENTIONED IN THIS ARTICLE
Lori Brothers
Dean Ornish
Jameson Hospital
Jameson Health
Teaching gains cited to boost family involvement at Campbell Elementary
Phillian and Szakacs apply lessons from their project in student teaching at Campbell Elementary School in Ohio. They aim to broaden family engagement to strengthen ties with teachers. Phillian, daughter of Mark and Kimberly Phillian of New Castle, is a Wilmington Area High School graduate.
Mosaic Me read by class and rain forest program at zoo
Class guest author Rebeca Mack spoke about Mosaic Me while students shared pages for a class book modeled after When I was Young. Pittsburgh Zoo program on rain forest inspired by Shop A Save receipts. school urges receipt drop offs.
MENTIONED IN THIS ARTICLE
Rebecca Mack
Pittsburgh
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