High sodium intake linked to osteoporosis risks
Dear Dr. Roach explains that high dietary sodium worsens osteoporosis by increasing calcium excretion via the kidneys. He notes that calcium should come from dairy and fortified foods, while green vegetables aid intake and suggests moderating salt to protect bone health.
MENTIONED IN THIS ARTICLE
Roach
Biotone
Couple faces life choice over children in love
Dear Abby advises that not wanting children is valid and suggests more talks and premarital counseling to ensure both partners understand commitment. The column shifts to a grieving reader seeking guidance after losing a dog, reassuring grief is normal and urging medical help if symptoms persist.
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Abby
California
Tian Ceup
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