Beat the Heat How to Be a Cool Kid
The article explains how the body tries to maintain 98.6 degrees Fahrenheit. It notes that heart rate rises and blood vessels dilate, bringing heat to the skin to evaporate sweat. High humidity prevents evaporation, making cooling harder and risking overheating if fluids are not replaced.
Stay Cool Outside and Indoors Tips Card
Practical advice on beating heat outside and indoors. Wear a brimmed hat and light colored, loose clothing. Dark colors absorb heat, light colors reflect it. Hydrate well and avoid strenuous activity in bright sun. Seek shade and keep curtains closed during peak heat. use only needed lights.
Sunburn and Skin Facts From Everyday Health Notes
Sunburn occurs when sun rays burn skin causing redness swelling and burning. Blood rushes to the surface and vessels enlarge leading to blisters. Sunscreen and limiting sun exposure are advised. The skin weighs about seven pounds and covers roughly 18 square feet when stretched out.
Amie the French poodle gives pet heat safety tips
The Mini Page interview with Amie explains dogs feel heat more than humans. Panicking dogs suffer brain damage or death from hot car air. Do not leave pets in parked cars even with windows down. Inside a car temps can reach 120 degrees or higher in minutes. Never leave dogs unattended around pools.
MENTIONED IN THIS ARTICLE
Amie
Traveling tips from Annie for caring dog health
Visit a vet to ensure your dog is in good shape and vaccines are up to date. Do not feed outdoors to avoid attracting raccoons and other animals that could carry rabies.
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