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Newspaper
New Castle News
Location
New Castle, Pennsylvania, United States of America
Date
Jun 03, 1987
Page
11
A Pennsylvanian writer finds peace in lush spring countryside after a press meeting in Hershey. They describe fresh flowers, plowed fields, and soil, with strawberries bought for $1.50 a quart, and anticipation of crops like rhubarb cucumbers zucchini and corn as the season advances.
Marjorie Fortier of West Redding Connecticut won first prize with a California style Chicken Avocado Melt. Second place went to Gloria Kirchman of Mankato Minnesota for lagoon chicken salad. Other top winners included Rose Lewis Wyoming Ann Combs New Hampshire and Nelda Smith Oklahoma. Contestants from all 50 states and the District of Columbia qualified via state cookoffs.
A tested Lagoon chicken salad combines four broiler-fryer chicken breast halves with unsweetened apple juice, wild rice, grapes, apple, celery and water chestnuts. The dressing is mayonnaise seasoned with salt cinnamon. Chill and serve atop spinach leaves with almonds. Yield four servings.
Avocado filled chicken breast halves are dredged in cornstarch cumin and garlic salt then coated with egg wash and cornmeal. Pan fried then baked with avocado slices and Monterey Jack cheese, topped with sour cream green onion and red pepper for a creamy finish.
Reader survey suggests chicken fits calorie goals with high protein and low fat. A 3.2 ounce serving covers over half daily protein while under half typical fat. Recipes include a dill broiled chicken with tomato sauce yielding four 227 calorie servings and a chicken grape salad with four 155 calorie servings.
Americans may eat 78 pounds per person of chicken, 74 of beef, and 63 of pork next year, reversing a 1970 gap. Health concerns drive the shift as chicken offers lower fat and higher protein. Wholesale chicken prices are expected to drop. beef costs may rise, stirring speculation among traders and industry leaders.
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