Proximal muscle weakness hinders standing up after gardening
A 66 year old woman with exercise routines reports difficulty rising from the floor. Dr Roach notes possible proximal thigh weakness from various conditions, recommends medical exam, vitamin D trial, and targeted hip exercises with gym guidance to improve leg extension and rising ability.
MENTIONED IN THIS ARTICLE
S.C
Roach
Surrogacy and retirement questions for readers
Two readers seek guidance on surrogacy involving a sister-in-law and whether compensation is appropriate, plus advice for a 70-year-old retiree considering returning to work. Abby recommends medical and legal input, and mental health discussion. and notes retirement happiness varies, urging pacing and a gentler job.
MENTIONED IN THIS ARTICLE
Abby
Georgia
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