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Cramps in Athletes Raise Fear of Being sidelined
Dear Dr Donahue outlines cramps in calves during exercise and games. He notes causes debated like electrolyte imbalance and fatigue, recommends hydration with water or sports drinks, calf stretches, vitamin B complex, and cautious self treatment. massage is praised as beneficial for muscle recovery and soreness.
MENTIONED IN THIS ARTICLE
B.L
Champ
Dr. Donohue
K.C
Donohue
Orlando
Fla