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Newspaper
New Castle News
Location
New Castle, Pennsylvania, United States of America
Date
Aug 07, 2000
Page
13
The Nutrition Information Center at Rockefeller University urges eight 8-ounce servings daily and warns not to wait for thirst. It advises carrying water, avoiding alcohol or caffeine substitutes, increasing intake with activity, and drinking after workouts and before bed to offset fluid loss through urine and perspiration.
The piece notes Irish whiskey advances in single malt style, highlighting the 1992 Knappogue Castle single malt Iris and comparing its smoothness and sweetness to favored Scotch single malts. It also mentions rising trends in single vineyard wines and single plantation coffees.
Readers learn to plan casual two-line buffets to fit spaces and budgets. Experts Nathalie Dupree and Pandl discuss fork-friendly menus, preplated items, and avoiding carving meats. Tips cover layout, timing, warming methods, and crowd flow for a smooth, stylish buffet experience.
Martha advises turning seashells into keepsakes and home accents using a hot glue gun. Prepare shells by washing and a light bleach soak, then craft a decorative magnet night light candle holder or garland. Check local rules before collecting shells and avoid disturbing living creatures.
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