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This newspaper page contains 5 articles. Subscribers can read the full text of each article.
Newspaper
Mount Sterling Advocate
Location
Mount Sterling, Kentucky, United States of America
Date
May 18, 1920
Page
2
The article promotes brief daily beauty and fitness routines for women, arguing one hour daily suffices if done scientifically. It outlines nightly skin care, light nail and hair care, and simple exercises from stretches to shadow boxing and stationary running, stressing consistency for all ages.
An old style medical ad offers free confidential advice and a booklet on chronic disease. It mentions blood, pimples, catarrh and relief from remedies used for thirty years or more. It lists names such as Lucy and other readers in a dated tone.
The article extols deep breathing during exercise as key to a healthy chest and beauty. It warns tight corsets impede development, praises laughter and vocalization for health, and cautions against unsafe cosmetics and unskilled procedures. It notes aging beauty and proper hygienic living sustain appearance.
A moral exhortation urges care for body and mind like tending a flower garden. It advocates scientific health practices, keeping cheerful, avoiding anger and discontent, and valuing self-care as a valuable personal guidance.
Dr H V Reese beat long odds from 1898 using a self developed remedy for stomach liver and kidney trouble. Now 72 he weighs 175 stays vigorous and promotes Reese Formula R-11 at Wm S Lloyd's Drug Store Mt Sterling with free demonstrations.
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