Healthful foods build strong bodies and morale for homemakers
The article urges economy and health through balanced meals and wise buying. It highlights vitamins A B1 B2 C and D, their roles in resistance to infection appetite and mood, and lists rich sources like milk eggs liver leafy greens citrus and fortified milk. It notes vitamin D from fortified milk or cod liver oil and sun exposure as ways to obtain it.
Calcium and iron rich foods and a moral lesson
The text emphasizes calcium rich foods like milk and greens for bones and blood clotting, phosphorus with calcium for bones and nerves, iron for energy and red blood cells, and lists iron rich foods. It then presents a devotional lesson on sin, judgment, light versus darkness, and the need for Christ as savior with scriptural references.
Lynn's Guide to Daily Health Oriented Meals
A historic guide outlines daily intake targets for milk vegetables fruits eggs lean protein cereals bread and butter and occasional sweets. It specifies portion ranges such as one quart of milk for certain groups and percent-based meat portions.
Patterns Sewing Circle Apron Pattern Teases Flair
A sewing circle pattern describes a waist tied apron with side sashes and a shoulder bow. The design promises dainty appeal and is offered in sizes 34 to 48 with trimming details and yardage notes. Send orders to the provided address.
Lesson Subject From Scripture Texts
A brief notice notes a religious education lesson dated November 2 focusing on scripture readings and guidance for teaching. It records a lesson subject and aims to guide educators in presenting biblical passages and themes for the day.
Home Care Tips From Household Receipts
Paste blotting paper on vase bottoms to prevent scratches. Add chopped peppers to salads for color and flavor. Sprinkle camphor to protect books on shelves. Clean bricks with a paste of powdered pumice and ammonia, dry and wash. Glycerin removes tea and coffee stains from linen. apply, wait, and launder as usual.
General Quiz Sample Questions from Audience
The page presents five questions covering Roman emperors legalizing Christianity, how forest fires affect fish, sea level atmospheric pressure, the meaning of an apocryphal story, and a size comparison between the Black Sea and Lake Superior.
MENTIONED IN THIS ARTICLE
Black Sea
Lake Superior
The Answers 1 Constantine the Great
The alkali ash washed into streams and lakes by rains kills fish. Pressure of 14.7 psi standard. One of doubtful authority. The Black Sea is five times as large.
MENTIONED IN THIS ARTICLE
Constantine (the Great
Black Sea
Free Cookbook Offer From Standard Brands Ad
A vintage advertisement invites readers to request a grand cookbook by mailing a post card to Standard Brands Inc Dept W 691 Washington Street New York City. The offer promises a free collection featuring Apple Cake Coffee Cake Herb Bread and other recipes.
MENTIONED IN THIS ARTICLE
Standard Brands, Inc
Dept. W
Washington Street
New York City
Adv
Camels Dominate Service Member Gift Purchases Says Ad
Advertisers report from service men’s shops across Army Navy Marine Corps and Coast Guard show Camels as the top selling brand with Prince Albert Smoking Tobacco a close favorite. Dealers offer Camel themed Christmas packaging including four flat fifties or 200 cigarettes per package and Prince Albert featured in pound tins and glass jars.
MENTIONED IN THIS ARTICLE
Uncle Sam
Army
Navy
Marine Corps
Coast Guard
Prince Albert
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God
Adam
Western Newspaper Union
Jesus
Christ
Sewing Circle Needlecraft Dept
Eighth Ave
New York
Pat
Tern No
Rochefoucould
Boileau
Thernpperits
Dean
Doan
Lynn
Dean of the Sun
Othe
Weste Aban
Sewing Circle Pattern Dept
W. Wacker Dr
Chicago
Pte
Ahass
Por
Cale
America
Washington
Daniel Webster
Sir A
Coast TO Coast Cupples Company
ST. Louis
Columbia
Indianapols
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Port Sty
Joanna Baillie