Secrets of Life Protein and Daily Calorie Balance
Nutrition guidance explains carbohydrates fats and proteins as energy sources and tissue builders. It cites 2000 to 3500 daily calories for balance and lists must foods like milk meat fruit vegetables whole grains and bread with margarine. Regular physician exams are advised to ensure adequate intake.
Wildlife Tour From Naples Begins Jan
The National Audubon Wildlife tour in Florida runs from Naples from January 14 to April 28. Dr. Alexander Sprunt Jr. will lead five-day-a-week wagon tours to Corkscrew Swamp Sanctuary about 35 miles northeast of Naples. No trips on Thursdays and Saturdays. cost is 15 dollars per person. Reservations at Beach Club Hotel Naples or Audubon Miami office.
MENTIONED IN THIS ARTICLE
Florida
Naples
Alexander Sprunt, Jr
Audubon
Beach Club
National Audubon Society
Miami
N. E. Third Ave
Democracy’s Greek Origin and Meaning
The term democracy comes from Greek roots meaning rule of the people. It denotes governance by citizens rather than a monarch or elite.
Also Mentioned on This Page
SS. S Opies
Service of Nour
Th Medical Association
Mount Dora
Fla
Mister .Roberts
FRS
Dinosaurus
WVGT
SUN
MON
Stooges
Andy Grifeit
Sandra Dee
Bobby Darin
ST Payment
General
NEMA
Curtis Mathes
the Westchester
SUIR
GENERAL @ ELECTRIC
Pra Ie
Dra
Palm Plaza
Leesburg
Golden Triangle Shopping Center
Mt. Dora