Travel hints on safety and deer repellent tips
Dear Heloise offers guidance on child safety with personalized backpacks, suggesting a secret password system and running to adults if needed. The column also advises hotel sleep aids with extra sheets and light blankets, and shares a deer deterrent using human hair with notes on limited effectiveness. A quick tip adds freezing lip balm to prevent melting in heat.
MENTIONED IN THIS ARTICLE
Heloise
M.C
G.H
Texas
Little Rock
Ark
Charles S
Charles
Under nourishment can cause weight gain and health risks
A discussion of how undernourishment or malnutrition can occur even with higher caloric intake. Research on fruit based nutrient bars shows weight loss in overweight individuals and improved health markers across groups. Recommendations include nine daily servings of produce, lean protein, whole grains, limited sugars, regular multivitamin use, algal oil, and vitamin D testing.
MENTIONED IN THIS ARTICLE
Jack O'Connell
Louis Zamperini
Angelina Jolie
U.S
ARFD Annual Steak Supper Fundraiser Details
ARFD hosts a steak supper fundraiser Saturday October 10 with a 12 adult meal featuring ribeye steak baked potato salad bar drink and dessert. Proceeds fund a new tanker built by Gerry's Automotive on a Kenworth T370 chassis meeting NFPA standards and expected to deliver 3000 gallons on scene using a pumper and tanker combination.
MENTIONED IN THIS ARTICLE
Gerry's
Gerald Brooks
National Fire Protection Association
Brooks
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