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Newspaper
Mount Carmel Register
Location
Mount Carmel, Illinois, United States of America
Date
Jul 13, 2015
Page
5
Dozens of imperfect items like wrinkled heirloom tomatoes bent zucchini and Jerusalem artichokes are praised for nutrition and gut health. Local markets promote buying odd shapes to support diversity, reduce waste, and boost fiber in meals.
A reader asks if heavy cream can be frozen and how best to use it later. Heloise confirms yes the 40 percent fat cream freezes, thaws in the fridge, then is shaken well to re-emulsify. The column also shares a quick Southwestern Veggie Rice recipe using rice, bouillon, garlic, cayenne, peas, carrots, and tomatoes, plus tips on muffin liners and a cheese packet trick.
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