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Newspaper
Mount Carmel Register
Location
Mount Carmel, Illinois, United States of America
Date
Aug 26, 2015
Page
5
Dear Readers discuss reheating leftovers in insulated foam takeout containers. Experts say avoid reheating in foam due to unknown health risks as microwaves circulate, potentially transferring substances to food. Advice favors transferring to a paper plate for reheating and easy cleanup.
A readable summary notes how excess body fat, especially visceral fat, can inflame the body and disrupt stress responses. A new study is cited linking fat to brain signals that hinder stress regulation and metabolism, creating a cycle of overeating and stress. The piece ends with lifestyle tips for relaxation and weight loss, including a Five-Food-Felon-free diet and 10 000 daily steps.
A cautionary piece notes that pot-laced cookies can be dangerous as delayed effects lead to overconsumption. CDC cites a Denver incident where one or two cookies triggered a fall from a roof after excessive intake. It warns teens’ marijuana use can impair learning, mood, and relationships and urges safe highs from healthy activities.
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