Old Foods Take Place of Meats Nutritional Guide
The article compares plant based and dairy foods to meat for protein. It explains recipes using rice peanuts and cheese with white sauce and baking steps. It notes that four dishes provide similar protein to a pound and a quarter of meat and highlights peanuts and nuts as good concentrated foods.
Meat Alternatives Boost Bodybuilding Protein Sources
The text argues Beana Peas coreala nuts as substitutes for meat, offering substantial protein for body building. It promotes frequent use of these items as a primary protein source and highlights their utility in nutrition.
Protein rich foods guide for growing bodies and quick meals
A nutrition guide describes protein sources beyond meat including cheese milk eggs beans and cereals. It outlines cottage cheese as richer in protein than meat per serving and provides recipe steps for bean and pea dishes, suggesting milk or cheese alongside to ensure adequate protein for children and active adults.
Toast as Economy and Elegant Staple in Dining
Saving stale bread by making it into toast is an economy and a versatile dish for breakfast lunch or supper. The article details serving toast with meats, eggs, and sauces and includes a recipe for Egg Toast using bread milk egg salt and optional variations.
Cheese as a fine meat saver and protein source
The text extols cheese as a nutritious food, noting it provides protein comparable to meat in small portions. It advises timing intake, avoiding excess at meals, and recommends USDA Farmers' Bulletin No. 487 for ways to use cheese.
MENTIONED IN THIS ARTICLE
United States Department of Agriculture
Farmers’ Bulletin
Citric Acid From Cull Lemons Solved by USDA
The department announces a commercial scale solution to produce citric acid from cull lemons. The product has sold for several cents above the market price. Orange pulp for marmalade and citrus peel preparation methods have been developed by the Bureau of Chemistry for market use.
MENTIONED IN THIS ARTICLE
United States Department of Agriculture
United States Bureau of Chemistry
St Patrick's Day Poem Echoes Far Ireland Heart
Judd Morton Lewis recalls Ireland and a distant beloved as St Patrick's Day nears. The speaker longs for emerald hills peat smoke and the colleen's call, half the world away. It contrasts distant scenes with a longing Irish heart.
MENTIONED IN THIS ARTICLE
Ireland
Judd Mortimer Lewis
Irish Traits and Social Observations in The Old World in the New
In Ross's 1914 study the Irish are described as loyal and brave but lacking economic thrift. The text notes their generosity toward kinship circles and readiness to accept orphans into families. It places the Irish low on crime propensity among various groups.
MENTIONED IN THIS ARTICLE
Edward Alsworth Ross
University of Wisconsin
Irish Emigration and Occupational Shifts in New Immigrant Patterns
The article argues Irish immigrants rank low in crime among recent arrivals and shows a shift in occupations. It states Irish men are notably loyal to family, with sons of Irish fathers more likely to become professionals and clerks, while laborer roles decline. It notes little drift toward agriculture or mercantile work.
Quest for Peace Draws Irish to Maryland Colony
The article notes Irish migrants seeking religious freedom as a primary motive for coming to Maryland in colonial times, highlighting the influence of conscience on inviting Quakers Puritans and Nonconformists banished from other regions to settle there.
MENTIONED IN THIS ARTICLE
America
Maryland
Basin of Cold Water Cools Overheated Oven Tip
A simple home tip suggests placing a basin of cold water inside an overheated oven to rapidly lower its temperature. The advice highlights a quick cooling method for kitchen appliances.
Just Once Try Dodson s Liver Tone Remedy Ad
An advertising blurb promotes Dodson s Liver Tone as a safe vegetable liver medicine that replaces calomel. It claims calomel is toxic, promises quicker relief from sluggish liver and constipation, and guarantees satisfaction with endorsements for all ages.
MENTIONED IN THIS ARTICLE
Dodson
Amily
Real Friendship and Neighborly Help Cited
A lighthearted note on neighbors sharing sugar and a quick mention of soothed burns. The ad promotes Cuticura Soap and Cu t icura Ointment with hot baths and gentle applications. Free samples offered via Cuticura Dept. X Boston. Soap 25 cents, Ointment 25 and 50 cents.
MENTIONED IN THIS ARTICLE
Dept. X
Boston
Question of picking race winners asked aloud
A conversation reveals an exchange about a great problem of choosing winners in races. A female asks if he is interested in the question, and he replies affirmatively, expressing curiosity about methods to pick the winners.
Capadine offers quick relief for headaches and nerves
An advertisement touts Capadine as fast acting relief for headaches and nervous strain with a pleasant liquid form. It notes a new England invention of motorcycles under 100 pounds designed for women.
MENTIONED IN THIS ARTICLE
England
Hall's Catarrh Medicine Ad Claims Cure
An advertisement extols Hall's Catarrh Medicine as a blood based cure for catarrh, arguing local applications fail and attributing effectiveness to ingredients and tonics. It lists Druggists, testimonials, and the product origin in Toledo Ohio.
MENTIONED IN THIS ARTICLE
Mall's
Hall
Tae
E. IY
J. Cheney & Co
Props
Toledo
Bond's Liver Pills Ad Promises Easy Sleep Aid
An advertisement urges readers to avoid purgatives and calomel and use Bond's Liver Pills, claiming they are small mild effective and reliable. It promises waking refreshed after one pill at bedtime and notes occasional success for those pursuing a hobby.
MENTIONED IN THIS ARTICLE
Bond
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