WHAT TO EAT AND WHY A HEALTH WARNING ABOUT OVERWEIGHT
East 36th Street New York City delivers a health guidance piece by C Houston Goudiss warning that overweight once celebrated harms beauty and longevity. It explains how excess fat burdens the heart raises disease risk and shortens life, and it urges scientific weight loss under physician supervision.
MENTIONED IN THIS ARTICLE
C. Houston Goudiss
East 36Th Street
New York City
Middle Ife
Help ful Hints on Planning a Laxative Diet Bulletin
Readers are invited to request a free copy from C. Houston Goudiss at 6 East 39th Street New York City. The bulletin offers concrete dietary advice to combat faulty elimination through correct eating and hygiene. It lists laxative foods and includes a full week of menus via post card request.
MENTIONED IN THIS ARTICLE
C. Houston Goudiss
East 39Th Street
New York City
C. Houston Gaudiss
Rational Weight Control and Calorie Counting
The article explains that dangerous fad diets and weight loss devices are ineffective and unsafe. It advocates scientific weight control by balancing diet with energy expenditure, counting calories, and using a chart to plan a gradual loss. A typical adult requires 2200 to 2800 calories daily for sedentary work, with higher needs for active labor.
Reducing menus aid planning in diet program
A reducing bulletin offers a week of sample menus to include protective foods in daily meals. It emphasizes weight control to extend life and a hopeful focus on mastering one’s diet and health.
MENTIONED IN THIS ARTICLE
Wau —C
Houstiy Goudie Pubes
Books in Brief Father Meets Stranger Son Tale of Sohrab and Rustum
In a Persian dawn two vast armies face off across the Oxus plain. Sohrab, the young son of Rustum, asks Peran Wisa for single combat to gain glory. He is the son the mother claimed to be a daughter, and the tale recalls a famed warrior lineage.
MENTIONED IN THIS ARTICLE
Qohrab
Rustum
Mathew Arnold
Oxus
Persia
Peran Wisa
Sohrab
Tartar J
Sahrab
Mathew Arnold’s Rise as England’s Leading Literary Critic
English critic and poet Mathew Arnold, born 1822, son of Dr Thomas Arnold of Rugby, studied at Oxford where he became professor of poetry. His lineage and role as interpreter of poetry shaped modern literary criticism and its analytical approach.
MENTIONED IN THIS ARTICLE
Thomas Arnold
Rugby Chapel
Tom Brown
Mathew Arnold
Oxford University
England
Sohrab and Rustum fight ends in tragedy on the plain
In a dawn truce Rustum and Sohrab duel with shields swords and spears. Sohrab is mortally wounded after recognizing Rustum as his father. Rustum's name is invoked. both fall as the aged warrior mourns the loss of his son and the battle ends in tragedy.
MENTIONED IN THIS ARTICLE
Rustum
Sohrab
Crochet Fillet Purse and Bag Craft by Ruth Spears
Ruth Wyeth Spears outlines a crochet fillet technique to weave two or more colors into a knitting bag or purse. Instructions cover foundation, mesh rows, and weaving with double thread using a large blunt needle. She notes her book offers many other projects and embroidery stitches, with book 2 available by mail.
That's Luck The grit to bear and start again
A compact reflection on luck as a blend of will, faith, and grit. It emphasizes knowing what you seek, tempered tools, and honoring effort. When disaster strikes, resilience, humor, and perseverance define luck in overcoming setbacks.
MENTIONED IN THIS ARTICLE
Tom
Harry
Prize Winning Cake Contest Results Soon
Houston Goudiss reports the Cake Recipe Contest drew many entries. New York staff tested cakes and will decide winners of 25 dollars first prize, five prizes of 10 dollars, and ten prizes of 5 dollars. Winners and honorable mentions will be published and a nationwide booklet distributed.
MENTIONED IN THIS ARTICLE
Houston Goudiss
New York City
Safe Gardening Tips From the National Safety Council
Don't get hurt below are given suggestions for safe gardening compiled by the National Safety Council. Get first aid for any cut or scratch, no matter how slight it may seem. In driving nails start with light taps then remove your hand and proceed. Replace split broken or sharp edged handles. Avoid splinters and other wounds. Never leave a scythe or sickle hanging in a tree. Hang them heads up on the wall.
MENTIONED IN THIS ARTICLE
National Safety Conncil
Pikeville Bank Cultivates Townwide Flower Fame
In Pikeville Kentucky a bank maintains large gardens to supply flowers for its desks and for depositors. The bank hosts flower shows to promote town beautification and gives away seeds to residents.
MENTIONED IN THIS ARTICLE
Pikeville
Also Mentioned on This Page
Food Authority
C. Houston
Goudiss
Elizabeth C. James
Elizabeth James
Rustin
Subrab
Rushin
Ruth Wyeth Spears
Eyp Uta
NORGE
Adams Wholesalers, Inc
Waterloo
Lows Distributors
Burns Harrelson
Ed Landen
Prince Albert
P.A
America
P. A
R. J. Reynolds Tobacco Company
Winston-Sulen
N.C