Ten Rules For Eating To Keep Down Weight
Dr Martha Manning endorses a ten point reduced calorie eating plan to maintain weight. Emphasizes greens fruits vegetables milk and lean proteins with guidance on portions fat avoidance bread and starch choices plus regular fruit and broth snacks and careful preparation of vegetables and carrots.
MENTIONED IN THIS ARTICLE
Martha Manning
Bargain Silks: How to Pick Durable Remnants and Fabrics
Remnants and bargain silks flood counters, with advice from Miss Olive Settles of Iowa State College. Learn how to judge warp and filling balance, watch for weighting, and test yarns from seams to avoid poor grades and overdressed fabrics.
MENTIONED IN THIS ARTICLE
Olive Settles
Iowa State College
Rabies Advice from State Veterinarian on August Risk
Dr. Peter Malcolm states there is no extra danger from mad dogs in August and that March saw more rabies complaints. He urges immediate reporting of suspected outbreaks, quarantine of premises, and cautious handling of dogs including brain submission if needed.
MENTIONED IN THIS ARTICLE
Peter Malcolm
Mareh
Malcolm
Focal Board of Health
Maalcolm
Train Schedule at Monticello Station Reflects Passenger and Freight Runs
The Monticello station timetable lists C. M. St. P. & P. trains with morning and afternoon passenger departures to Cedar Rapids Oxnard Calmar Dubuque and Omaha connections. Freight movements include Cedar Rapids Farley Dubuque and Marion turns. A note mentions a silo investment for winter pasture.
MENTIONED IN THIS ARTICLE
Monticello
A.m
C. R
Ox. Jet
Chile
Dav
Calmar
Cedar Rapids
P.m
Ox, Jet
Farley
Dubuque
North
Marion
Ox. Ret
Davenport
Delaware
Oxford Junction
Chicago
Omaha
Anamosa Eureka Bits Brighten Local News
Mercy hospital reports Mrs. J Meade and infant making good progress after a Caesarean. Bridge work progresses with iron carloads unloaded for abutments while the old bridge remains usable. A court case State vs Henry Scheer ends in a $10 fine. Foley brothers complete Benton county road contracts and Sterling Apron factory nears operation with steady hiring and new equipment.
MENTIONED IN THIS ARTICLE
Justice Whitcombe
State
Henry Scheer
Scheer
Hirerson
Monticello
Ernest Wink
Archie Wink
Aary
W. FE. Foley
Anamosa
Foley Bros
Benton County
Watkins
Sterling
Improvement Corporation
Ames Man Sets oat Yield Record At 110 Bushels Per Acre
Dean Curtiss of Ames on his Rookwood farm shows an oats yield of 110 bushels per acre on 95 acres using Logren variety developed by the Iowa Agricultural Experiment Station. This record surpasses state averages by nearly four times and marks the highest oats yield in Iowa to date.
MENTIONED IN THIS ARTICLE
Ames
C. F. Curtis
Iowa
Tawa Agricultural Experiment Station
Towren
Dean Curtiss
Sun Goddess Sketch Sparks Beach Romance
Rex Woodrow sketches sunbathers on Sound Benel sands and wins the gaze of a stunning Sun Goddess. A bold agent offers to buy his portraits while a mysterious man watches, hinting at a rapid studio deal and a passionate, unspoken bond.
MENTIONED IN THIS ARTICLE
Sound Benel
Rex Woodrow
Dife
Rex
Tier
Theo
Ae Meienith
Tex
Inn Buhy
Learky
Dundee
Meter Instruments Describe Pressure and Current Measures
The text explains meters as instruments measuring pressure and electrical current. It notes a volt meter measures voltage and a current meter gauges electric flow, with implied roles in monitoring electrical quantities and related contractions.
Camel Value Asserted Over Wife Causes Arabian Debate
A native in Egypt declared a camel is worth more than a wife in a market dispute. Clergy questioned the claim as the camel was offered for sale but refused, and the trader offered the camel for 100 dollars. The seller maintained the stance saying the camel is better than a wife.
MENTIONED IN THIS ARTICLE
Cedar Rapids
Kellogg
Beypt
Beltane
Thieves Take 1220-Pound Safe From Cedar Rapids Sears
Thieves entered the Sears store in Cedar Rapids early Monday and carted off a safe weighing about 1220 pounds. Officials recovered only $180 in cash from the take, while about $1500 had been removed from the safe and banked after Saturday business hours. A nearby company’s truck was stolen and thought to have been used to haul the safe away.
MENTIONED IN THIS ARTICLE
Sears, Roebuck and Company
Cedar Rapids
Wanted and For Sale Classified Items From Anamosa 1928
This notice compiles multiple small ads and a public probate notice from Anamosa Iowa in August 1928. It lists a girl for general house work, rooms for rent near Steiner Grocery, apples for sale Whitney crabs and Yellow Transparents, cattle for sale with counts and weights, a red milking shorthorn bull for sale, and a dead animals removal service. It also includes a public notice appointing Lovell State Bank as executor of the John Marek estate with filing claims and payment instructions.
Typwriter for Sale and Poultry Market Ad
TYPWRITER FOR SALE In good shape and recently reconditioned. Monticello Produce Market Eyes 30¢ Heavy Hens 4 pounds up Light Hens and Leghorns Heavy Springs Leghorn Springs Old COX We Sell your poultry and eggs where you get the most money. E J Farley Phone 96 FOUND POCKET BOOK Mrs Renk has found and left at this office for the owner a lady s handbag containing 2 wristwatch 9 memoranda of addresses and a canceled note signed by Clifford L Hemphill The book contained no money.
MENTIONED IN THIS ARTICLE
Monticello
Leghorn Springs
Old Cox
E. J. Farley
Notice to creditors in the Wilkinson estate
Of W S Wilkinson deceased and all persons having claims against said estate are hereby notified to file to be allowed or proved. Dated at Anamosa Iowa this 26th day of July 1928 H H Wilkinson Doxsee and Doxsee attorneys for the estate.
MENTIONED IN THIS ARTICLE
District Court
Jones County
State of
Iowa
John Marek
Anamosa
Lovell State Bank
Coxsee & Doxsee
W. S. Wilkinson
Anamoss
A. D
H. H. Wilkinson
Doxsee & Doxsee
J. P. Koster
Said
B. G. Rees
Clerk District Court
Jones Co
Executrix Notice for Mary I Jarman Estate in Jones County
The executrix of the Mary I Jarman estate in Jones County Iowa notifies all creditors to file their claims with the clerk sworn and within legal time. Debtors are urged to pay promptly to avoid costs. Dated Anamosa Iowa July 30 1928 Mrs Louis E Jones Executrix E E Reed Attorney.
MENTIONED IN THIS ARTICLE
District Court
Jones County
Mary I. Jarman
Anamosa
Towa
A. D
Louis E. Jones
Executors Notice for Estate of August Land
Public notice from Iowa states executrices Ella Stahlberg and Mabel Behrends of the estate of August Land deceased seek immediate payments to settle the estate. Dated Anamosa Iowa July 24 1928. J J Locher attorney for estate.
MENTIONED IN THIS ARTICLE
Ella Stahlberg
Mabel Behrends
Executors Notice of Harm Behnken Estate in Iowa
The state of Iowa appoints an executor for the Harm Behnken estate. Dated at Anamosa on the 1st this month. J J Locher is attorney for the estate and records indicate the executor actions.
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The
Anamosa Eureka
Tf Hoover
Europe
America
Thea Ole
Fay
George No Peek
Faron Belt Committee
Gus Smith
Ermor
Mir Peek
Nan Ince
Mr. Kellogg
Sun
Dorothy Douglas
John Yossi
R. J. Bone
Steiner Grocery
A. W. Steiner
Whitney
Will Lubben
Geo. H. Barr
Manchester
Clay 2d
L. F. Balster
Cedar Rapids Rendering Co
Monticello Express
Cya
Yale
Mytay
Gasalinas Motor
Maytag
WHT
Tues
Web
Thor
KEX
Portland
Ore
Tuesburgh
Kdka Pitts
CFCA
Toronto
Can
Tara
WBZ
Boston
WCCO
Minneapolis
Maytag Company
Newton
Northwestern
Washington Ave
Minnesota
R. H. Balster
Amamosa
G. TH. Monroe
Olin—Del Stingley
Cascade
Kurt & Gross Dubuque—A & B Sales Co
Dyersville
Hentges HW & F. Co
Scotch Grove
Arend Balster Store
Wyoming
William Wilker
Executrinx
E. E. Reed
J. J. Locher
Harm Behnken
Town
Fred Otten
Opera House Corner
Velma K. Todd
W.H. Null
Rg. Pharm
Langworthy
Jones County Fair
Arend Balster’s Stores