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Newspaper
Monahans News
Location
Monahans, Texas, United States of America
Date
Aug 26, 1971
Page
9
A guide suggests teens can vary breakfast. a sandwich or spaghetti breakfast is fine as long as daily intake meets the basic four food groups and calorie needs. For a 5 ft 3 in, 117 lb girl, about 2300 to 2400 calories daily with 4 cups dairy, 4+ servings fruits and vegetables, 4+ bread cereals, and 2 servings meat. The plan emphasizes flexible food choices aligned with preferences and routines.
The Texas Railroad Commission cut the statewide oil allowable to 65.1 percent for September, the lowest since August 1970. The September cap is 3,350,493 barrels per day, down 45,264 from the current top. Nominations by crude buyers total 3,218,430 barrels daily, 24,032 less than August. Only Shell sought more than the set allowable. ten requested the same, and three asked for less.
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