Staleness in athletes and how to prevent it
The article explains staleness as boredom from repetitive training, its signs, and how variety, balance, rest, diet, and rest days combat it. Teaching through Emile Zatopek’s regimen, it stresses signals, coaching vigilance, and a plan to regain freshness with varied practice and energy meals.
MENTIONED IN THIS ARTICLE
Emile Zatopek
Jack
Sports College Broadcasts and Services Offered
A notice invites readers to join Sports College free by writing to Sports College Box 99 Toronto Ontario and mentioning the newspaper. It airs weekly on Saturdays with tips from famous athletes and coaches on CBW Winnipeg at 11 15 CST CBK Watrous and CBX Edmonton at 5 30 MST.
MENTIONED IN THIS ARTICLE
Sports College
Box 99
Toronto
Ontario
CBW
Winnipeg
CBK
Watrous
CBX
Edmonton
Kitchen Meditations Think Right Eat Right Live Right
A narrator reflects on saying goodbye to each child as they grow and set out on life. They bless and pray for their journeys while recognizing time’s passage and the expanding life of the speaker. The poem ends with a blessing and a call to mindful living.
Self Help and Odd Tidbits From Bygone Times
A column compiles varied vignettes on books, film titles, taxation of boxers, color psychology, infant care, names Cassidy, a hypnotist, newlyweds Bible ad, and a prewar Auto Dynamique train ride from Cannes to Monte Carlo. Notable references include Samuel Smiles, Lord Leverhulme, Joe Louis, Dempsey, Tunney, and personal anecdotes from the author. The item closes with a 2958 ending.
World Happenings Briefly Told
A $7 500 medical centre opened at the Royal Albert docks London with two nurses on duty for on the spot medical attention. James Quinney shot down a rare albino crow in Great Central Lake Vancouver Island where experts estimate one albino per 50 000 black crows. Julius J Buckley indicted on lottery charges in Worcester Massachusetts was chosen for jury duty but would be excused. A historic Ukrainian book donated to the University of Manitoba titled Pomyanyk from 1484 contains obituaries of European Slavs. Vancouver post office deadline Nov 5 for Korea troops parcels and mail. air mail guaranteed Christmas delivery closes Dec 5. Free zoo admission in Auckland New Zealand for two live frogs to aid a white heron recovering after mauling.
MENTIONED IN THIS ARTICLE
Royal Albert Docks
London
James Quinney
Great Central Lake
Vancouver Island
Julius J. Buckley
Worcester
Mass
Canada
University of Manitoba
Korea
Vancouver
Man Moves River in Project Vanderhoof
In Vanderhoof British Columbia a man moved the Nechako river for the first time in thousands of years completing the first step of Aluminum Company of Canada's 550 million dollar project to build a power dam and aluminum plant. Three bulldozers and a dragline closed a 100 foot gap in a cofferdam diverting waters through a 1500 foot tunnel.
MENTIONED IN THIS ARTICLE
Vanderhoof
B.C
Nechako
Aluminum Company of Canada
British Columbia
Royal memorial piece in St Boniface marks eight royals
In St Boniface Manitoba Princess Elizabeth received a gold en rose bearing the images of eight members of the royal family including the Princess and the Duke and the Duke's mother. The Oblate Sisters of St Boniface crafted the petal images on the rose while the piece notes a heron and a fish eating element as a curious aside.
MENTIONED IN THIS ARTICLE
St. Boniface
Man
Elizabeth
Oblate Sisters of
Easier cleaning with waterproof varnish behind stove
Three coats of waterproof varnish were applied to the wall behind the kitchen stove to simplify cleaning with soap and water. This surface treatment aims to resist stains and moisture, reducing scrubbing effort and upkeep.
Virgil Crossword Puzzle Horizontal and Vertical Clues List
A compact list of crossword clues includes horizontal items such as Queer Division of society in India Enthusiasm To regret Apart Native metal Most skilled Fur pearing animal plurals Drunkard Wagers Tocot Blights Kind of molding Gratuity Letter of alphapet Correlative of either Bird obtained Cooled Java Corded cloth Not clear Religious pamophiet To rack Child Pronoun Short sleep To sure Plant used as dye Staggered Beverage Racket First woman Thick black substance Article of faith Uncooked Mouths To confer knighthood upon To erase Therefore Also Newts Pertaining rhymsters To mistake Footlike part Chariot of ancient Briton Measure of weight To decay Louis Bird to Large State of public tranquility Chairs Mournful Cooking vessel Humorist Figurative use of word Consider Bright saying Kind of horn Roll of folding money Brief Enclosed To gather Small rug Wing Fish eggs Person Condensed moisture Preposition.
MENTIONED IN THIS ARTICLE
India
Java
Louis Bird
Tree Planting Campaign Sees Ongoing Prairie Support
The Tree Planting Car travels Saskatchewan and Alberta delivering classroom on wheels programs to thousands. It reports 1,341 miles and 77 meetings with 10 781 attendees, and 2 821 miles with 244 programs reaching 25 416 people. The effort promotes windbreaks soil moisture conservation and shelter belts to benefit farms and rural life.
MENTIONED IN THIS ARTICLE
Saskatchewan
Alberta
West
Saskatoon Board Establishes English Class for Chinese Students
The Saskatoon Public School board sets up a basic English and Canadian citizenship class for 20 Chinese boys and one Chinese girl who arrived in the city in the past year.
MENTIONED IN THIS ARTICLE
Saskatoon
Saskatoon Public School Board
Also Mentioned on This Page
Lloyd
Ace” Percival
By Jane Dale
Cv. Dunn
Samuel Smiles
Lord Leverhulme
Leverhulme
Smiles
Joe Louis
Joe
Dempsey
Tunney
Cassidy
Sam Cassidy
Auchioch
Scotland
French Riviera
Cannes
Monte Carlo
Portobello
Royal Navy
Central Press
Auckland
N.Z
BY William Ferguson
Prof
Gabriel
Mars
Earth
Lily Cons
Lily Pons
Maryland
NEA Service Inc
J. H. Nettleton
New Alford
Virgil
By Len Kleis
Hee
Nirgil
VIRGI
Priscilla
Rs N Touay
LABOR
al Vermeer