Tips for Young Athletes From The Sports Clinic
This section offers drills to improve running and hip rotation, teaching a loose relaxed stride, and keeping the head over the ball in batting. It highlights posture, knee drive, and tension versus relaxation. Nutrition advice from Bill Linsky prescribes whole grains, enriched white bread, high protein foods, milk, cheese, fresh fruits, vegetables, honey, and a cheerful training table to aid digestion and energy.
MENTIONED IN THIS ARTICLE
Bill Linsky
United States
Baby clothing pattern 4524 for toddlers and one piece sets
Vintage pattern description offers a scalloped dress with wings or pull-sleeves, a sunset one piece opens flat for ironing, and a bonnet. Toddler sizes 1 2 3 4 5. dress and playsuit yardage given. Easy to use pattern with illustrated instructions, send 35 cents with size name address and style number.
Moses as nation builder in Bible forges unity and faith
The weekly reflection argues Moses united Hebrews through strict social and religious measures to build a strong nation. It contrasts old and new testament roles, notes aims to prevent idolatry and immorality, and urges a modern need for Moses like leadership to balance law, health, and social order.
MENTIONED IN THIS ARTICLE
Moses
Egypt
Canada
Kitchen Meditations and a Brooks Runway Tale
A Manitoba homestead reminiscence recalls sod houses droughts and famine with a grieving moment on a lost child. In Alberta an oil geologist lands a plane on the No 1 highway near Brooks and Tilley after runing out of gas.
MENTIONED IN THIS ARTICLE
Brooks
Alta
Alberta
Joe Guyer
Denver
Colo
Brooks and
Tilley
Joe
Mount Edith Cavell Named Peak Reaches 11000 Feet
In Alberta a new named peak honors Nurse Edith Cavell, the British nurse executed by German forces in World War I, rising to about 11 000 feet.
MENTIONED IN THIS ARTICLE
Edith Cavell
Alberta
Honey Hot Cross Buns from Ready-to-Eat Bran Mix
Readied with bran, currants, and milk, the recipe yields 12 buns with a honey butter glaze. Combine ingredients, form dough, bake at 425 F for about 20 minutes, then decorate tops with a sugar icing cross.
Saskatchewan Appropriation for Northern Highway Project
MLA Kramer says Minister Brockelbank announced 75000 for reconstrLuction of Beauval to Meadow Lake district road to handle heavy truck traffic between Green Lake and Beauval. Project by Natural Resources construction branch aims to create year round route, easing access in rich timber mineral and tourism region. Extra work planned to extend progress though funds not enough to finish all, improving northern accessibility despite rainy season. A shark's skin remark appears as an unrelated note.
MENTIONED IN THIS ARTICLE
Ejisling Kramer
M.L.A
The
Battlefords
J. H. Brockelbank
Natural Resources
Beauval
Meadow Lake
Waterhen River
Green Lake
Weekly Crossword Puzzle
Horizontal Depicted animal the monkey It is 10 Product of bees 12 Perched 13 Fortification 15 Scatter ash 17 Near 18 Foe 19 Behold 20 Group of players 23 ignoramus 25 Anglo Sax slave 26 Gaelic 27 Bustle 28 Doubly prefix 29 Tone EL music 30 Vipers 33 Prostrate 35 Ripped 36 Lubricants 37 He lived 905 years Bib 38 Preposition 39 Sacrificial block 44 Jumbled typs 45 Permit 47 Thin veil net 48 Body of water 49 Eel shaped amphibian 51 Oriental guitar 53ltisa Vertical 1 Touch lightly 2 Railroad ab 3 Hideous monster 4 Has existed 5 Fraud 6 European rabbit 7 Within 8 Brother of Osiris 9 Newest 1 Shouts 12 Gluts 14 Down 16 Drivel 21 This is from Borneo 22 Earns 23 Dispute 24 Prayer 31 Decorous 2 Genus of moths 33 Simpleton 34 Reins for driving 39 Solar disk 40 Breathing organ 41 Symbol for thallium 42 Top 43 Portuguese money of account 46 Sesame 48 Sorrowful 50 Universal language 2 Symbol for tellurium
MENTIONED IN THIS ARTICLE
Osiris
Borneo
Cattle Industry Thrives at Calgary Stockyards
Calgary amid ranching heartland handles vast weekly cattle flow. In 1953 cash returns to producers exceed 35.5 million dollars with 264000 cattle and calves delivered and 232000 sold. The Alberta Stockyards Co runs the yard owned by CPR, formed by ranchers in 1903 and bought in 1911, with daily auction sales a key feature.
MENTIONED IN THIS ARTICLE
Calgary
Calgary Yards
Toronto
Winnipeg
Alberta Stockyards Co
CPR
Bounty Raised for Cougars in Alberta
Edmonton Alberta Lands and Forests Department boosts cougar bounty from 15 to 40 dollars per head. Officials say no cougar rise yet but higher pay aims to sharpen hunter efforts before the spring lamb and calf crop arrives.
MENTIONED IN THIS ARTICLE
Edmonton
Alta
Alberta Lands and Forests Department
Also Mentioned on This Page
Department of Sports College
Lloyd
Ace” Percival
Jfashions
Frie Pdams
Weekly Bible Comment
Jane Dale
Manitoba
Ivan
U.S
Saskatchewan
Horizonta
Virgil
By Len Kleis
Val
Priscilla
SAY Mse
iLi
al Vermeer
Smokey
George
Bem
Atta Boy