Dear Dr Lamb on gout diet and uric acid control
A reader seeks dietary guidance for gout. The Dr explains diet plays a smaller role than medicines like allopurinol, notes uric acid comes from DNA breakdown, and advises a heart healthy, low fat diet. Acute attacks may be triggered by overeating, alcohol, or overexercise.
MENTIONED IN THIS ARTICLE
Lawrence E. Lamb
M.D
Lamb
Becaage
Nile
Do It Yourself Refrigerator Makeover Ideas
Homemaker readers share tips for disguising a worn refrigerator with adhesive paper or epoxy spray finishes. Steps include cleaning surfaces, smoothing bubbles, trimming miters, and pinning small bubbles. A two to three hour adhesive project or a spray finish can mimic an original look, with 24 to 48 hours drying. A harvest gold fridge example is noted.
MENTIONED IN THIS ARTICLE
Dorothy
Karen
Polly
Peggy
NEA
Weat Third Street
Cleveland
Oho
Polly's Problem and Paint Stain Tips from Pollys Columns
Dear Polly and Dear Wendy offer home laundry guidance for removing green paint specks from polyester fabric and ink marks on a dress. Advice cites turpentine soaking, scraping, soap rub, rinse, and enzyme detergent, plus cautions about colorfastness and testing on a sample.
MENTIONED IN THIS ARTICLE
Polly
Suil
Akio
Wendy
Ameri Institute
Theo
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