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Matteson Star in Matteson, Illinois

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Newspaper

Matteson Star

Location

Matteson, Illinois, United States of America

Date

Feb 06, 2000

Page

9

Metra plans expansion to bring trains to Manhattan

Federal funds would back an 11 mile Southwest Corridor extension from Orland Park to Manhattan. The $86.4 million project, partly financed by federal and state sources, would lift weekday trains from 16 to 30, add two new stations, and begin with a $10 million grant in the federal budget proposal.

Manhattan U.S. Transportation Department Corder Orland Park George Ryan Illinois First Capital Transportation Department Frank Malone Clinton al Gore Metra Chicago Antioch Geneva Mai

Aunt Martha's staff attend national youth symposium in DC

Aunt Martha's Youth Service Center staff and volunteers travel to Washington DC for the National Network for Youth symposium 2000 titled A Tribute to the Past, a Vision for the Future. Representatives will conduct workshops on youth leadership and group participation, led by Tina Milewski and others from Illinois locations. Megan Klein will also assist.

Aunt Martha's Washington, D.C National Network For Youth Aunt Martha’s Tina Milewski Tinley Park Kenya Hams Chicago Heights Dominique Porter Park Forest Spencer Fetherling Angelo King Richton Park Kim Thompson Country Club Hills Brandon Caruso Jarad Simpson Mi National Network

BPW Chicago Heights meeting on computer basics and mentoring

Women’s Club plans a 6:30 p.m. dinner meeting at St James Hospital Chicago Heights with Grace Khan presenting on computer basics and mentoring. Pat McNicholas speaks on district events. Kenneth King previews the FRIENDS mentoring program. Illinois First Lady Lara Lynn Ryan named honorary chair. dinner $10. reservations due by Tuesday.

Grace Khan Nettec Solutions Chicago Heights Sional Womens Club BPW St James Hospital Chicago Road Pat McNicholas Wil Tell Onsine Kenneth King New Illinois Lara Lynn Ryan Gov George Yan Regina Greer-Smith Lee Bravo Dixie Dry Cleaners

Heart risk tips from a Calumet City doctor

Dr James Carter at Ingalls Family Care Center urges awareness of heart disease risk factors and aims to reduce them. He notes family history smoking high blood pressure diabetes and high cholesterol as key risks and stresses knowing LDL HDL targets and working with a doctor. The Wellness Center and Homewood Racquet Fitness Club offer programs to help quit smoking eat better and exercise regularly.

United States James Carter Ingalls Family Care Center Calumet City Carter Rel Ogel Ingalls Homewood Flossmoor Racquet & Fitness Club Jim Schutters

Managing lifestyle key to heart disease risk

Ingalls cardiologist Dr. James Carter urges controlling modifiable risk factors to reduce heart disease risk. Quit smoking and manage blood pressure, cholesterol, and calories by healthy eating. Exercise 30 minutes daily and discuss hormone therapy with a doctor if menopausal. Limit alcohol.

Also Mentioned on This Page

Congress Mike Smith New Lenox Palos Park Metro Sai Malone Mass Transportation Initiative Lenox Lake Michigan Smith Rock Island Othrs Malone Sai Martha Washington Womens Club Home Equity Home Equity Credit Line St. James Hospital Olympia Fields S. Crawford Ave James
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