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Holidays With Stress Trusted, Therapies Emphasized by Experts
Edward Jana of Christ Hospital advises recognizing what lowers mood and spending time with loved ones as holidays approach. He notes shorter days and mild weather can affect mood and predicts higher stress near Christmas. Local spa owners, including L Curulewski and Vanessa Aubert-Wade, promote massage and facials to ease tension and improve overall well being beyond pill or mere rest.
MENTIONED IN THIS ARTICLE
Jana
Fancy L. Curulewski
Native Sun
Frankfort
Curulewski