Hip Exercises With Simple Routines From Mary Sue Miller
In a Chicago special, the article explains a sequence of hip toning moves blending floor work and chair routines. It outlines rolling motions to transfer weight across the hips and building duration from two to five minutes, then includes a seated variation with weight distribution.
MENTIONED IN THIS ARTICLE
Mary Sue Miller
Chicago
Dear Heloise column readers seek Extension Service help
A reader suggests referring problem inquiries to the U.S. Department of Agriculture County Extension Service for free publications and personal consultations. The service, located in courthouses in every state, works with USDA and land grant colleges.
MENTIONED IN THIS ARTICLE
Heloise
iWashington
D.C
U.S
Oallice
Orne
U.S.D.A
Land of Grant College
U.S.D.A. Publica
The Mature Parent Reflects On Youth Contempt
Mrs. Muriel Lawrence argues that reacting with patient, self controlled submission to a teenager’s hostility can defuse tension. A shop scene illustrates how a grown adult can acknowledge being wrong to avoid escalating conflict. The piece urges calm, nonconfrontational parenting as a strategy against adolescent scorn.
Is Paid Outside Work Right For The Homebound Woman
A checklist from Guin Hall of the New York State Department for Commerce women programs helps homebound women and those with children evaluate if outside paid work suits them. It weighs money, expenses, marital impact, mental stimulation, and family needs, and suggests volunteering as flexible alternative.
MENTIONED IN THIS ARTICLE
Henriette Kish
New York
Guin Hall
New York State Department For Commerce
Misa Hall
Ham and Egg Salad Rollups for Picnic
Instructions mix hard cooked eggs pickles celery onion mayonnaise and seasonings with ham slices. Spread egg salad on ham, roll tightly, chill for picnic use. Contains chopped vegetables and custard-like salad, typical of BOCAM recipes.
Engagement Told By Floydada Pair
Mr and Mrs Carl W Turner announce the engagement of their daughter Judy Diane Turner to Wayne Martin son of Mr and Mrs Ed a Cone comm The couple planned to wed February 10 in Floydada Texas details appear in local notices of the Floydada Special edition
MENTIONED IN THIS ARTICLE
Floydada
Carl
W. Turner
Judy Diane Turner
Wayne Martin
Ed A
Pajama Fashion Icon Revamps Party Image
Pajama fashions surge as a party trend with a revamped look. The scene features bold lounge wear and a shift toward relaxed chic, signaling a new casual decorative vibe at social gatherings.
Radio Stations Network Stations KFYO CBS 70 cM
Radio listings note KFYO as a CBS network station on the 70 cm band. The item records a brief reference to transmitter frequency and network affiliation without additional context.
MENTIONED IN THIS ARTICLE
KFYO
CBS
Unclear OCR Sports Page Snippet
Fragmentary 1944 era newspaper text shows sports listings and weather notes with times and names partly readable. The jumble mentions a game, travel aires, and a couple of player or station references, but exact teams or outcomes are not discernible.
Also Mentioned on This Page
Lita Fron
Washington, D.C
Sharon Tiffany County
Ueloise
Philomena Capocci
Heroise
Sertoise
Snorer
Hannah
Neloise P.S
Gerald Gibson
St. Virginia
Bushell
Lubhbock
Avalanche-Journal
Muriel Lawrence
Ares
Tor
Ast and
Wiedeeney Hana
Petect Saich
Misa Brooks
Jan Aeeney
Ghildren
Jaeine Hedowen
Skiendort
Freel
CTY
Mary
Reile
Joey ‘Alshop
Rtrt-Tv
Chann Jay
Vanasry Ai
Ines
Modern Power of the
Amarille Colmong
Iss
Kvie Channel
Allen
P Sieht
Miee
Romney
Capt
Kanawroo
Dick't
Mr. Yimikig Isa
Bev
Nileilies
Mayberre
Cronkite Io
Tomer
Gres Ders
Werth
Jen
Winters
Anne Weether
Rosa Channti
MS Nature
Pinearee Wiartow
Andy Mayterry
Beck van Dyke
Fogham Keker
Mitbittley
Giardine Fish
Jon Winters
Lend
Walt Day
Ning
Lowell &. Snyder, MD
21St Street
Reg
Frank M. Ryburn, M.D
Edward A. Downs, M.D
Sreeer Lubbock, T
U. V. Blake Record Center
Bern
Lubbock Savings & Toad Asnciation
VicTon
Pen Am
Hle
Elizabeth Lora LO Leed
Elizabeth Te Cers