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This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
Lititz Record
Location
Lititz, Pennsylvania, United States of America
Date
May 27, 1937
Page
6
The text advises nightly routines to promote sleep, including fresh air, darkness, regular bedtimes, and avoiding stimulants. It notes personal experimentation to find what works, plus tips like an air bath if waking at night and undressing the mind to shed worries.
The text advises using sleepy topics to divert the mind and avoid memory. It suggests letting imagination drift, keeping the will dormant, and not planning or desiring. Focus on God or a peaceful Deity to foster restful, far-away dreams and sleep that comes quietly.
An advertisement touts Firestone Standard Tires as the best value with deep non skid tread. It explains Gum-Dipped cords bind tread to cord body and saturate fibers to resist heat and wear, branding the process as Firestone patented.
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