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Newspaper
Lawton Constitution
Location
Lawton, Oklahoma, United States of America
Date
Sep 21, 1977
Page
11
The piece explains daily calorie needs for men and women and how energy balance works. It notes 3,500 calories equals one pound of body weight, and suggests reducing intake by 500 calories daily or increasing activity to lose a pound per week. It emphasizes fats carbohydrates and alcohol as calorie sources.
The den walls are chocolate brown with beige carpet and upholstery. Consider chrome bookcases with glass shelves for an airy effect. The Scots and British cut circles of rich biscuit dough into pie-like triangles for scones served with afternoon tea. Americans compare them to shortcakes.
In Los Angeles roommates surge as families and singles share apartments to cope with high rents. Agencies note most pairings rely on luck, with some lasting weeks and others years, spanning both platonic and romantic arrangements.
Mr. and Mrs. Milton Trayer of Elgin welcome Phillip Scott born Thursday September 8 at Comanche County Memorial Hospital Lawton weighing eight pounds six ounces Grandparents are Willis Trayer and Mr. and Mrs J M Grubbs Milk chocolate shown to have high mineral content supporting tooth enamel and faster mouth clearance due to natural fat content
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