Fast Fixes with Mixes and Shortcuts Rise in Cookbooks
A trend toward using canned and jarred ingredients resurges in new cookbooks. Taste of Home Editors and Nancy Silverton push quick meals relying on packaged foods, with diverse examples from hearty casseroles to egg cheddar chutney muffins and make ahead tips.
MENTIONED IN THIS ARTICLE
Taste of Home Magazine
Nancy Silverton
Cook
Reader's Digest
Shea Waggoner
Silverton
Rodale
Taste of Home
Simple diet changes steady path for lasting health
The article urges small, easy dietary shifts over drastic overhauls. It highlights tracking intake with a food diary, swapping high calorie drinks for water, choosing smaller snacks as mini meals, and restructuring meals starting with vegetables and whole grains. It notes the difficulty of rapid weight loss and stresses gradual lifestyle changes.
MENTIONED IN THIS ARTICLE
Jeanne Goldberg
Tufts University
Friedman School of Nutrition Science and Policy
Charles Stuart Platkin
Plotkin
Food Journal
Leah McLaughlin
Prevention Magazine
Goldberg
McLaughlin
Ann Yelmokas McDermott
Tufts
McDermott
Also Mentioned on This Page
Knopf
Alice Waters
Friedman
AEC
Lawton
Duke OK
Iaaurs