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Newspaper
Lawton Constitution
Location
Lawton, Oklahoma, United States of America
Date
Dec 01, 1975
Page
10
Two new skillet meals spotlight dried beans as the main ingredient. Western Bean Skillet uses lima beans with chili flavored sauce, bacon and green pepper for energy saving range top cooking. Tuscan Style Beans adds spaghetti sauce mix for a Northern Italian main dish with beef or pork.
Abigail Van Buren shares how OA saved her life. In 1973 she weighed 326 pounds and faced using heroin while raising three children. After attending OA from June 1974 she lost 121 pounds, stays drug free, and rebuilds self respect and family support.
Dear Abby columns share personal pleas from readers about marriage boundaries family naming and household rules with guidance on respect boundaries and communication. The page includes home cooking recipes for beans with Tuscan style variations and cooking tips.
A western skillet meal featuring hearty beans and vegetables helps cooks manage rising prices. The dish offers a practical, budget friendly option with simple ingredients and homey flavor.
Tests show baking soda defeats litter box odors and reveal the best use method. Cover pan bottom with one part baking soda then three parts litter by volume. Change litter less than ten times per period to save money. Baking soda is available at weekly supermarket trips unlike special deodorant sprays.
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