Martial arts meets aerobics in Kickboxercise trend
A fitness column notes martial arts infused aerobics blends self defense with cardio. Ken Levy of Royal Oak promotes Kickboxercise to build endurance and confidence while maintaining low impact moves. Experts warn focus on conditioning and proper biomechanics is key for safety.
MENTIONED IN THIS ARTICLE
Ken Levy
Executive Boxing Club
Royal Oak
Mich
Levy
Jill Flyckt
IDEA
San Diego
Pine Flyck
Flyckt
Komias
Trebotich
Senior athletes shine at Kansas Senior Olympics in Topeka
Paul Heitzman, 63, of Eudora aims to dominate events from the 400 meters to 10 kilometer road race as 500 senior athletes compete in the 11th Kansas Senior Olympics in Topeka. Golfers from Lawrence push to boost women’s participation and honor seasoned competitors like Rusty Moore and Archie Hawkins amid national goals.
MENTIONED IN THIS ARTICLE
Paul Heitazman
Heitzman
Eudora
Kansas
Lawrence
Topeka
Irish Rd
Rusty Moore
Moore
Kansas Uni
Paul Heitzman
Baton Rouge
Eat. Richardsen
Journal-World
Archie Hawkins
Lawrence clubs and events calendar highlights activities
A weekend of community events in Lawrence includes the Law rence Table Tennis Club meeting at 7 p m at the Kansas National Guard Armory with public access and contact options. Also listed are bicycle rides, a 10 kilometer Volksmarch from Cedar Crest Topeka, a roller hockey clinic, free basketball, a 60 mile Renaissance Festival ride, and various youth sports signups and senior Olympics details with contact numbers.
MENTIONED IN THIS ARTICLE
Lawrence
Kansas National Guard Armory
Iowa
U.S. American Table Tennis Assn
Holcom Park
Lawrence Parks and Recreation Department
Lawrence Ice Skating Assn
Play
Lawrence Bicycle Club
South Park
Kansas
Jim Tucner
Also Mentioned on This Page
Ira Dreyfuss
Associated Press
World
Cycleworks
Girl Scout
Volksmarch
Kaw Valley Girl Scout Council
Cedar Crest
I-70
Fairlawn
Lawrence Parks and Recreation and
Connecting Point Computer Center
W. 11Th
Lawrence Parks and Recreation
Trail Riders
Douglas County
Martin Park Roads
Celia Miller
River City Sharks
Mike Vickers
Chess Club
Lawrence Chess Club
U.S. Chess Federation
Richard Verhage
Sandrats
Natatorium
Carl Knox
Lawrence High School
Ele
Mentary
Snake Run
Baby Jay
Kansas University Museum of Natural History
KU Natural History Museum
Dyche Hall
Free State Walkers
Overlook
Clinton Lake State Park
Cindy West
Judith Galas
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!