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Officers Shed Pounds in Lab Driven Weight Loss Plan
Police officers describe a three month weight loss phase cutting intake from about 3000 to 1200 calories daily with meal replacements and added fruits and vegetables. A six month maintenance phase followed as they learn portion control accountability and ongoing weight loss while supporting each other. Officer Zeke Cunningham credits 104 pounds shed for improved stamina during a football game pursuit.
MENTIONED IN THIS ARTICLE
Stewart
Neavitt
Anguiano
Zeke Cunningham