20 Nov 1991
Page 1
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Newspaper
Lawrence Journal World
Location
Lawrence, Kansas, United States of America
Date
Nov 20, 1991
Page
1
Practical strategies to enjoy holiday feasts while avoiding overindulgence. Plan ahead with lighter beverages and snacks, pace eating at parties, and choose vegetables fruit and low fat options. Use portion control at buffets, share desserts, and take leftovers home or freeze them for future meals.
Washington AP report notes patients seek solid silicone muscle implants for chest calf and buttocks to enhance appearance. Surgeons say procedures are outpatient with small incisions and high success, though cost up to 6000 likely not covered by insurance. Critics warn of gel implant risks and cancer or immune concerns.
A recipe continues detailing a mincemeat pastry pie and carrot bars with cream cheese frosting. It lists ingredients, mixing steps, baking times, and chilling directions, yielding one 9 inch pie and about 48 bars. Includes flour sugar spices nuts condensed mincemeat orange rind and frosting components.
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