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Newspaper
Lawrence Journal World
Location
Lawrence, Kansas, United States of America
Date
Nov 08, 2009
Page
2
Diet guidance suggests dividing plates into four sections with protein starch and vegetables, and using MyPyramid.gov to calculate needs. It questions eight glasses of water a day, noting hydration when active or in heat, and that kids get water from foods and other beverages. Read more at scientificamerican.com.
O Neill, 63, shows off Brazilian jiu jitsu prowess during a photo shoot for USA WEEKEND. Cast members Rico Rodriguez 11 Nolan Gould 11 Ariel Winter 12 and Sarah Hyland 18 share dieting, fitness routines, and views on body image as they work with the Modern Family patriarch.
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