Yoga at Home How to build a disciplined practice
Mary Howe suggests starting a home yoga routine to deepen growth, with planning, a consistent time and space, and a simple beginner sequence. She notes benefits like better focus, energy, and progress from classroom feedback, plus social support from a buddy system.
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Health care's economic ripple in Douglas County reported
A Kansas study estimates health services accounted for 7.5 percent of Douglas County employment in 2011 and shows a ripple effect from hospitals like Lawrence Memorial Hospital. LMH employs 1,318, with a 1.59 employment multiplier, totaling 2,097 jobs and about 262 million in income and 95 million in retail sales countywide.
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Natural birth advocates push to let labor progress uninduced
Midwives and parents emphasize minimal intervention for safer outcomes. Honn and nurse midwife Emily Fox say not inducing or breaking waters supports natural processes and better maternal and fetal results. In Lawrence, Rebekah Cantrell recalls a 12 hour labor with hypnobirth and jacuzzi, feeling empowered and serene without epidural or medical pushing.
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Emily Fox
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