Learning to shop smarter healthier groceries tour
Lawrence Douglas County Health Department starts free grocery store tours to teach budgeting for nutritious food. Attendees receive a $10 Dillons gift card to apply the skills learned, with AmeriCorps volunteers and health center staff assisting.
MENTIONED IN THIS ARTICLE
Lawrence- Douglas County
Jolene Croxell
Dillons
23Rd St
Croxell
AmeriCorps
Beeta Kashani
Amanda Kong
Watkins Health Center
Kelsey Fortins
Taking the $10 Challenge Gizzfuce Grocery Plan
Alma's healthy meal plan lists brown rice at $1 pineapple 99 cents frozen stir fry vegetables $1.29 six eggs 98 cents and 16 oz 2 percent milk 99 cents totaling $5.25 The plan suggests canned chicken as budget protein and canned or presliced pineapple for convenience, noting a good solid meal.
Elliot’s Healthy Meal Plan Summary
Elliot outlines a balanced meal plan across fruits vegetables protein and dairy. Apples cost 0.60 Carrots 1.29 frozen corn 1.40 Southwest style beans 0.99 milk 2 percent half gallon 3.98 total 9.26 The note suggests swapping items to improve meal completeness.
Giles' Healthy Meal Plan Prices Listed
A simple healthy meal plan outlines grains fruits vegetables and protein with items including whole wheat pasta pears green beans lean sirloin steak and Greek yogurt totaling 9.39. The note suggests yogurt’s fat and sugar can be high and proposes substituting meat with beans to stretch the budget for extra items.
Faith leaders form Lawrence Justice Ministry network
Justin Jenkins of Ve locity Church joins 22 congregational leaders in Lawrence as they organize a Justice Ministry aimed at social equity. Since an orientation in March, monthly meetings have shaped plans and “City on a Hill” sermons will present scripture on justice to congregations this month.
MENTIONED IN THIS ARTICLE
Lawrence
Justin Jenkins
Velocity Church
Partly sunny forecast page tease with mild temperatures
Partly sunny conditions expected with a high near 84 and a low around 57. The update appears on page 10A alongside comics and obituaries with social media links for LJWorld.
Coffee Shop Opens in East Lawrence Heart
Town Talk notes a new coffee shop now serving East Lawrence residents, marking a community boost with a central location and daily beverages. Local regulars welcome the venue as a social hub and new gathering spot for neighbors.
MENTIONED IN THIS ARTICLE
East Lawrence
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Elliot Hughes
Journal-World
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Elliot
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Journal-World Photo
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Islamic Center of
St. John the Evangelist Catholic Church
Vermont St
Twitter
GilesBruce
Dole
al From
Dole Institute
Facebook.com
Ljworld
Twitter.com
Eastern
Java
Mesa
Aspen
MTA We Wnostek
Sumitomo Tour Plus
Cooper Disc
Biggj Tires
Uper
Wanamaker
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