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Newspaper
Lawrence Journal World
Location
Lawrence, Kansas, United States of America
Date
Mar 25, 1981
Page
4
The term fresh has many meanings depending on context. It typically means not frozen or preserved, but fresh can also refer to recently arrived, newly made, or minimally aged foods. Perceptions vary by item and region, with water, milk, eggs, fish, and orange juice all judged by differing freshness standards and processing practices.
Diet guidance in March National Nutrition Month stresses total nutritional needs over single foods. Diane Helmuth, Douglas County Extension home economist, advises evaluating weight loss diets by RDAs, balanced nutrients, attainable portions, doctor consultation, and real lifestyle changes for lasting results.
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