Fitness walking tips from Jane Brody on safe form
Jane Brody explains how to walk for exercise to maximize benefits and reduce injuries. Proper posture includes head alignment, relaxed shoulders, and pelvic tilting. arms should pump with a 90 degree elbow bend. Calorie burn at three and a half mph averages 300 to 360 per hour. warm up and stretch.
MENTIONED IN THIS ARTICLE
Gary Yanker
Kathy Burton
McGraw-Hill
LSD Study Persists As Researchers Probe Brain and Psychosis
In a look back at the 1960s era, scientists still examine LSD to understand brain function and mental illness. Purdue’s David Nichols and UCLA psychiatrist Daniel Freedman discuss LSD’s potential to reveal how perception, emotion, and sensory processing relate to conditions like schizophrenia, while noting human testing is rare and government funding declined after the drug’s social decline.
MENTIONED IN THIS ARTICLE
Los Angeles
David Nichols
Purdue University
Indiana
Nichols
Daniel X. Freedman
University of California-Los Angeles
United States
CIA
Freedman
Federal Drug Enforcement Administration
Solomon Snyder
Neuroscience
Johns Hopkins University
Leary Still Sees LSD as a Tool for Freedom
Timothy Leary at 70 argues the government suppresses LSD research to curb personal freedom and creative thinking. He says psychedelic drugs reveal brain function and consciousness, urging continued study despite legal barriers and past abuses. Researchers note LSD's role in understanding serotonin and mental illness, while current trials remain limited and tightly regulated.
MENTIONED IN THIS ARTICLE
Timothy Leary
Leary
Beverly Hills
Calif
Los Angeles
Senior athletes surge in national games in Syracuse
Jane Clarkson, 59, future-track sprinter, joins growing ranks of Americans over 50 pursuing competitive sports. The United States National Senior Olympics, to be held in Syracuse June 28 to July 3, expects over 4,000 athletes in 18 events, reflecting rapid growth from 2,800 competitors in 1987.
MENTIONED IN THIS ARTICLE
Syracuse
N.Y
Jane Clarkson
St. Louis
Clarkson
U.S
Barbara McQuitty
Los Angeles
Mec Quitty
Recreation calendar lists Lawrence parks events this week
Lawrence Parks and Recreation announces fitness class enrollment at South Park Recreation Center 1141 Mass hours 9 to 5 ongoing. Three softball rules meetings start today at Community Building 115 W 11th with follow ups March 28 and April 3. Spring volleyball registration deadline 5 p.m. at Community Building 115 W 11th. Elementary and junior high volleyball sign ups due 5 p.m. Holcom Park Recreation Center 2700 W 27th. Saturday ball association work day 9 a.m. Baldwin fields. Slow-pitch adult league meeting Sunday 7 p.m. Holcom Park. Final Baldwin signups Monday 7–9 p.m. Baldwin Grade School. April 6 adult volleyball tournament 9 a.m. Baldwin High School gym. April 7 organizational meeting for adult summer sandcourt and indoor leagues at Holcom Park 2700 W 27th.
MENTIONED IN THIS ARTICLE
Lawrence Parks and Recreation
South Park Recreation Center
Mass
Lawrence Parks and Recreation Department
W. Llth
W. Lith
Holcom Park Recreation Center
Holocom Park Recreation Center
Baldwin
Also Mentioned on This Page
Jane Brody
New York Times News Service
The
Journal- World
Albert Hoffman
Central Intelligence Agency
Lee Siegel
AP Science
National Institute On Drug
UCLA
Ronald K. Siegel
California
Florida
Northeast
Gene R. Haislip
DEA
Food and Drug Administration
Haislip
National Institute On Drug Abuse
Robert Walsh
Institute
Barry Jacobs
Princeton University
Floyd Bloom
Neuropharmacology
Scripps Clinic and Research Foundation
la Jolla
Ball Assn
David Rose
Baldwin High School
Baldwin’s Soccer Assn
Tammy Johnson