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Why Bodybuilders Train For Strength Not Just Looks
In this piece a speaker argues bodybuilders can develop broader physical capacity beyond aesthetics. It compares training intensity, health benefits, and the purpose of bodybuilding to real athletic performance, urging a shift from mere appearance to functional strength and confidence. It also notes technical guidance on bar use for arm development and cites a reader question about optimal curling bars.
MENTIONED IN THIS ARTICLE
Mr. America
Bruce Jenner