Sometimes Mommy Needs a Timeout Too
A mother explains needing occasional time away from her children to recharge and regain her sense of self. She reflects on balancing motherhood, self care, and appreciation for grandparents and babysitters who give her a needed break. Megan Spreer writes the Larryville Mom blog at WellCommons.com.
MENTIONED IN THIS ARTICLE
Grandma
Grandpa
Mommy
Daddy
Megan
Aaron
Megan Spreer
WellCommons.com
Dentist warns on sleep apnea in local seminars
Bonner Springs dentist Thomas Drake, active in Basehor and Linwood, has launched free seminars on obstructive sleep apnea. He notes apnea doubles in men, ties to diabetes and heart risk, and urges screening via dental indicators with referrals for sleep studies. Seminars continue at Bonner Springs YMCA after talks in surrounding libraries.
MENTIONED IN THIS ARTICLE
Bonnner Springs
Thomas Drake
Drake
Tonganoxie
Basehor
Linwood
Bonner Springs
St. Louis
University of Missouri-Kansas City
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Larryville
Dentist
Caroline Boyer
Cboyer
Ljworld.com
Lawrence Memorial Hospital
Heaith Insurance Marketplace
Monica Gutierrez
Monica
Lawrence & Topeka
Overland Park
Metabolic Research Center
Elizabeth Guastello
America
Take Heart
Lawrence
Lmh.org
Takeheart