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Lawrence Journal World in Lawrence, Kansas

22 Jun 2025

Page 15

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Newspaper

Lawrence Journal World

Location

Lawrence, Kansas, United States of America

Date

Jun 22, 2025

Page

15

Boot Camp for New Dads Helps Expectant Fathers Connect

Dads of Douglas County and LMH Health host a three hour Boot Camp for New Dads with veteran dads guiding expectant fathers on birth prep, newborn care and partner support. Attendees practice holding and feeding babies, share anxieties, and discuss staying connected, with sessions offered quarterly at LMH Health. The next class is July 12 with $10 per person, scholarship info available.

MENTIONED IN THIS ARTICLE

Dads of Douglas County Moore Vince Romero Lawrence Romero Charlie Bryan Lawrence-Douglas County Public Health LMH Health COVID Bryan Arkansas St Imh.org Dadsof Douglascounty.org Cale Moore Cain Mathis
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Protein intake guidance from WHO and nutritionists

WHO recommends about 0.4 grams of protein per pound of body weight daily, roughly 60 grams for men and 50 for women, with protein needs varying by diet. Nutritionists advise mixing protein sources from dairy seafood beans nuts and other plants, emphasize spreading protein across meals, and note animal proteins are easier to digest but can bring saturated fat. exercise remains key for muscle building.

MENTIONED IN THIS ARTICLE

World Health Organization Amati Bridget Benelam British Nutrition Foundation Imperial College London
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Also Mentioned on This Page

Conner Foster George Diepenbrock Douglas County Board Benelam U.S U.K Benejam The Physicians Mutual Insurance Company Premier Plan Dorothy P Dental 50 Health Physiciansmutual.com Health & Wellness Services Ljworld.com Tell Journal-World Readers Liworld.com We Bill Criticare W. 6Th. Lawrence Criticarehhs Folks Road Kent T. Peterson, Matthew F. Krische, Keith D. van Horn Cascade Wakarusa Dr Suite A Call
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