Senior centers shift focus to exercise in rural Maryland
The Flowery Vale Health and Fitness Center in Accident Maryland hosts 59 active seniors and emphasizes workouts over bingo. Across towns like Chicago and campsites nationwide, centers push fitness with trainers and equipment as seniors age 55 plus become a growing market. The trend aims to improve blood pressure strength flexibility and balance, with many retirees adopting regular exercise to replace former card games and lunches.
MENTIONED IN THIS ARTICLE
Accident
Sally Schwing
Flowery Vale Health and Fitness
Schwing
Maryland
Scott Parkin
National Council On the Aging
Chicago
Department On Aging
Colin Milner
International Council On Active Aging
Brooke MacInnis
International Health
Assn
Tufts University
Flowery Vale
Elaine Kackley
Dot Bowser
Bowser
Ery Vale
Veronica Padmos
Garrett County Area Agency On Aging
State Department of Aging
Kathy Cooke
Charles County Area Agency On Aging
Cooke
Eba Maust
Charlotte Sebold
Ann Kolbfleish
Flowery Vale Health and Fitness Center
Understanding annuities for retirement planning guidance
Sense for Seniors explains annuities as contracts with insurers offering retirement income, outlining fixed and variable options, single and flexible payments, and deferred versus immediate products. It cautions about principal accessibility, tax consequences, shopping around, insurer ratings, and the value of professional financial guidance.
MENTIONED IN THIS ARTICLE
Federal Deposit Insurance Corporation
Calendar of activities for Douglas County seniors
Douglas County Senior Services invites residents 55 and older to join weekly activities at 745 Vt. Call 842-0543 for details. Programs include pool, sewing, pinochle, duplicate bridge, painting, autoharp, woodworking, chair exercises, quilting, dance, and fitness classes with specific times. Some events require fees and advanced signups, with several trips planned to nearby venues in June and July.
MENTIONED IN THIS ARTICLE
Douglas County Senior Services
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