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Lawrence Journal World in Lawrence, Kansas

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This newspaper page contains 3 articles. Subscribers can read the full text of each article.

Newspaper

Lawrence Journal World

Location

Lawrence, Kansas, United States of America

Date

Jul 31, 2005

Page

22

Echinacea Fails to Prevent or Treat Colds

Federal study finds echinacea plant extracts offer no advantage over placebo in preventing or easing cold symptoms. 399 healthy adults were exposed to cold virus after taking echinacea or dummy treatment. infection rates and symptoms were similar in all groups. Researchers note prior mixed findings and emphasize cautious interpretation amid ongoing debate.

Ronald Turner University of Virginia School of Medicine New England Journal of Medicine The National Center For Complementary and Alternative Medicine Federal National Institutes of Health Turner Wallace Sampson Stanford Jacqueline Larma

Psychologist Uses Treadmills During Therapy Sessions

In Los Angeles psychiatrist Wayne Sandler combines 45 minute sessions with patients on treadmills facing each other. He says exercise supports both physical and emotional well being and can deepen doctor patient connection. Critics worry the unconventional setup may blur boundaries in therapy. Other therapist Jane Cibel similarly integrates workouts with talk therapy in Washington DC.

Los Angeles Wayne Sandler Sandler Century City Duke University U.S Kate Hays Toronto James Lake Pacific Grove American Psychiatric Assny Caucus Lake Jane Cibel Washington, D.C Cibel

Stealth Health Guide Promotes Tiny Lifestyle Tweaks

The Stealth Health movement offers small, nonthreatening changes to fit busy lives. Authors Katz and Gordon present a 415 page guide with 2400+ tweaks including tea in the morning, 30 minute walks, quitting smoking, and regular deep breathing to build lasting habits.

David Katz Yale Katz Debra Gordon Reader’s Digest Stealth

Also Mentioned on This Page

Associated Press New England ‘Journal of Medicine Nejm.org Necam.nih Ken Hively la Times By Jule Deardortt Chicago Tribune Women’s Women’s Healthcare Group Zac Overland Park CNM Quivira Rd Overland Park Park le App Appointments
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