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Newspaper
Lawrence Journal World
Location
Lawrence, Kansas, United States of America
Date
Jul 21, 2008
Page
9
Beverly Gardner profiles Don and their Dog Days fitness program in Lawrence. Don leads early morning sessions four days weekly with noon and evening workouts, pushing participants of all ages and shapes. Beverly joined to support him and to help others get fit, noting many began unable to do a push-up but now exercise regularly.
Elizabeth Black argues for moderation in sun exposure and vitamin D intake, citing studies that link higher sun exposure and vitamin D levels to lower breast cancer risk while warning of dangers from overexposure and excessive supplementation. She notes lifestyle factors, such as outdoor time in youth, and discusses broader health tradeoffs with sun, wine, and chocolate.
A dense schedule of performances across Lawrence venues outlines dozens of bands and artists performing tonight at spots like The Replay Lounge The Bottleneck The Jazzhaus The Granada and The Gaslight Tavern. Notable names include Boris Lair of the Minotaur Stik Figa and The F-Holes while venues list multiple shows from 7 p.m. to 10 p.m. with contact numbers and addresses.
The Lawrence Arts Center hosts Camelot at 7 30 p m Thursday through Saturday and 2 p m Sunday at 940 N H in Lawrence 843 2787 Cairo on the Raw XIV Dance Like An Egyptian performs 8 p m Saturday and 2 p m Sunday at Lawrence Community Theatre 1501 N H 843 7469 SonoReality Short Film Showcase runs 7 p m to 9 p m at Liberty Hall 644 Mass 749 1972
A dense listing covers Sing Along Mary Poppins at Lawrence Public Library 7 pm, White Glove Tour of the Dole Archives at the Dole Institute at 11 am, Quilting Demonstration at Spencer Museum of Art 2 pm, Clinton Lake Museum hours, and ongoing exhibits across Haskell Cultural Center Spencer Museum Watkins Museum KU museums Union Station and Topeka venues. Includes dates, times, addresses, and contact numbers for each venue and exhibit such as Dreams and Portals at Spencer, Prairie Gold at Watkins, Siah Armajani at Nelson-Atkins, Defining Moments at Kemper, and more across Kansas City and Topeka venues.
Opening reception July 25 at 6 p.m. for Plein Air Lawrence paintings by Tyler Larson at Wonder Fair and Howl 803 Mass St with additional works at 4-1-1 Artspace 411 p Ninth gallery and other area venues. Larson’s exhibit runs through September 5 alongside Spectacular World by Chris Kramer and pastels by Kathleen Hoff at separate sites.
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