Women Weight Reduction Plan Emphasizes Food Variety
An AMA Today's Health article stresses that steady dieting relies on learning portions and including varied foods rather than starvation. It notes most experts avoid diets below 1500 calories and outlines a 1500 calorie plan with milk, lean protein, grains, vegetables, fruits, and fats, while offering a 1200 calorie fallback and urging medical guidance.
MENTIONED IN THIS ARTICLE
America
Today's Health
American Medical Association
United States
American Dieeth Association
University Women Host Dessert Bridge Party and Clubs
The University Women’s Club hosted a dessert bridge with about 150 attendees in the Watkins Room of the Kansas Union. Afternoon winners included Mrs. Gordon Collister and Miss Edith Ernst. evening prizes went to Mrs. Jack Culvahouse and Mrs. George H. Ryan. Co chairs and hostesses led diverse committees. other events included the DuPont Ladies bridge luncheon and Beta Sigma Phi Xi Gamma meeting themed “Modes of Hair Styling.”
MENTIONED IN THIS ARTICLE
University Women’s Club
Watkins
Kansas Union
Gordon Collister
George Willhoite
Edith Ernst
Dale Scannell
Mel Adams
Tom Yc
Mel Steckler
Robert Casad
Mathias Mertes
James Seaver
Clyde Jones
Todd Seymour
Rolla Lush
Calder Pickett
Kenneth Butler
Ross McKinney
Stanley Shumway
James Dykes
Melvin Mencher
Harold Kipp
Edward Paris
Cochairmen
Howard Stettler
Philip Hartley
Harold Krogh
Clayton Crosier
Charles Gasswint
John Olson
Ben Friesen
Franklin Shantz
John Nicholson
William Reardon
Karl Edwards
Maurice Barker
James Maloney
George Quier
Clarke Keys
Ernest Angino
Emilio
Xi Gamma Chapter
Beta Sigma Phi
Don McConnell
John Chaney
Bill Jones
Frank Case
Tommy Johnson
George Chaney
Raymond Cooper
Watkins Room
Joe Traylor
High
James I. Perry
Crescent Rd
Bruce Linton
Hilltop
Don Blair
Cambridge Rd
Journal-World
Baldwin Rebekah Lodge Installs New Officers
Ruth Carlson was installed as noble grand at the Baldwin Rebekah Lodge installation on Tuesday. Other new officers include Margaret Wilson Margaret Stiles Ina Clary Beulah Williams Lenora Frye Cynthia Reeves Hazel Nichols Eva Miller Delores Kalb Lula Harris Frances Whan Jessie Craig Thelma Stephens Edith Whitted Helen Kalb Dolly McConnel installing officers were Helen Tee Edith Whitted Delores Kalb Gainie Steele Eva Williams Hazel Kappelle Wilma Brown Beth Williams Hazel Nichols Thelma Stephens.
MENTIONED IN THIS ARTICLE
Ruth Carlson
Noble Grand
Baldwin Rebekah Lodge
Margaret Wilson
Margaret Stiles
Ina Clary
Beulah Williams
Lenora Frye
Cynthia Reeves
Hazel Nichols
Eva Miller
Delores Kalb
Lula Harris
Frances Whan
Jessie Craig
Thelma Stephens
Edith Whitted
Helen Kalb
Dolly McConnel
Helen Tee
Gainie Steele
Eva Williams
Hazel Kappelle
Wilma Brown
Beth Williams
Social Calendar Friday and Saturday club events
Friday at Mount Oread Eagles Auxiliary Span Magle Hall hosts a dinner and bridge for University Club members. Saturday features Omicron Chapter Delta Iappa Gama initiation and dinner at Eldridge Hotel with Rho Conclave Kappa Kappa lota and Mrs Virginia Maddox at 1701 Miss St. Merry Mixers Square Dance Club meets at IOOP Hall with Adam.
MENTIONED IN THIS ARTICLE
Universit Club
Mount Oread
Eagles
Span
Magle Hall
Omicron
Delta Iappa Gama
Eldridge Hotel
Rho
Kappa Kappa Lota
Virginia Maddox
St. Merry
First Nighters dinner before theatre in Kansas Union
The First Nighters host a 6 30 p m dinner Monday in the Kansas Room at the Kansas Union before the University Theatre shows Joan of Arc at the Stake and Purple Dust. Reservations due Saturday with Mrs J D King. Clayton Krehbiel will speak at the dinner.
MENTIONED IN THIS ARTICLE
Kansas
Kansas Union
University Theatre
Joan of Arc
J. D. King
Clayton Krehbiel
Fashion Show for KU Geology Wives in Kansas Union
A fashion show will be held at the KU Geology Wives meeting on Tuesday night at 7 30 p m in the Watkins Room Kansas Union. Lawrence merchants will participate showing fashions from their stores with narration by Mrs Kenneth Pooser and arrangements led by Mrs Harold Malinowsky.
MENTIONED IN THIS ARTICLE
Watkins
Kansas Union
Lawrence
Kenneth Pooser
Harold Malinowsky
Community clubs schedule weekend and weekday meetings
Cheb Votes Merry Mixers Square Dance Club meets 8 p m Saturday at the IOOF Hall with Warren Kinder of Topeka calling. Progressioe Reading Club hosts a 12 30 p m Tuesday winter picnic in the WREN building with Mrs Frank Dodds and Mrs Leon Abele. members bring table service. Quivira Club entertains at 2 30 p m Tuesday at the home of Mrs Ivan Van Nortwick, 1237 Tenn St. Portia Club dessert meeting 1 30 p m Tuesday with Mrs L A Stevenson, 321 Okla. Polly Painters meet 10 a m 4 p m Monday at Building No 1 4 H Fairgrounds. lunch and beverages provided. Color Camera Club meeting postponed to Friday Jan 26. Ingleside Club host Mrs A G Hunt 2 p m Tuesday. program by Mrs Hunt. Past Presidents Club of the Joseph A Wahl Auxiliary United Spanish War Veterans hosts 2 p m Monday with Mrs Margaret Brooks. Year Round Club meets 2 p m Tuesday with Miss Electa Kindlesperger. Douglas Salon 564 of Eight and Forty supper 6 30 p m Tuesday at The Sirloin. business session follows. Lawrence Unit National Association of Parliamentarians meets 7 30 p m Monday with Mrs Fay Brown. Lobster or crabmeat salad can be stretched with celery and hard cooked eggs.
MENTIONED IN THIS ARTICLE
Progressioe Reading Club
Frank Dodds
Leon Abele
WREN
C. C. Winslet
Paul Wilson
Blanche Dodds
Joseph A. Wahl
United Spanish War Veterans
Margaret Brooks
Orchestra to Rehearse Tonight at 7 30 P M
The Lawrence Chamber Orchestra will hold a regular rehearsal at 7 30 p m today in the Reorganized Church of Jesus Christ of Latter Day Saints.
MENTIONED IN THIS ARTICLE
Organized
Church of Jesus Christ of Latter Day Saints
Ottawa WSCS officers attend Garnett meeting and more
Mrs Gerald Pearson, Mrs Floyd DeWeese, Mrs Forrest Budd and Mrs Olie Parsons led the Ottawa Methodist District WSCS executive meeting in Garnett. Parsons also spoke in Ottawa at a joint WSCS Wesleyan Service Guild gathering at First Methodist.
MENTIONED IN THIS ARTICLE
Gerald Pearson
Floyd DeWeese
Forrest Budd
Olie R. Parsons
Ottawa
Woman's Society of Christian Service
Garnett
Parsons
Wesleyan Service Guild
WSCS
First Methodist Church
Lone Star Well-Baby Clinic Schedule
The Lone Star Well-Baby Clinic runs 9 30 to 10 30 a.m. Monday at the EUB Church in Lone Star. Dr. Dale Clinton chairs the event.
MENTIONED IN THIS ARTICLE
Lone Star
EUB
Dale Clinton
Also Mentioned on This Page
Gagliardo
Mrs
Richard Johannesen
DuPont
Topeka
Plaza Club
John C. Katz
Ira Parsons
James S. Bush
Kenneth Knox
Vernon Fruehaus
Robert Schultz
Robert Iverson
Albert Hodson
Elks
Hugh Crawford
Florence Hunter
John Emick
Crawford
A. V. Phillips
Rondelay
Royal College Shop
KU Geology Wives
Cheb
Merry Mixers Square Dance Club
IOOF
Warren Kinder
Quivira Club
Ivan van Nortwick
Tenn. St
Portia Club
L. A. Stevenson
Okla
Polly
Color Camera Club
A. G. Hunt
Mass. St
Ingleside Club
Hunt
Electa Kindlesperger
Douglas
Sirloin
The
National Association of Parliamentarians
Fay Brown
Chestra
Weaver
Naturalizers — Life Stride
Marie Aires
Padwin
Little Boys & Girls
Massachusetts
Fontaine Schooling
Arlington, Va
Barrett Shaffer
Myron Messenheimer
Minneapolis, Minn
Orland Messenheimer
Lakewood
Ohio
Clara Messenheimer
Lawrence Memorial Hospital
H. W. Lohrenz
Hillsboro
Kan
H. D. Remple
Dakota
Bill Hodson
N. H. St
Jill
Kansas University
Clarke Wescoe
Mid- America State Universities Association
Omaha
Neb
Lawren
Dance Academy
Janet McFarland
Modern
Town & Country Shoes
Lone Star Clinic
fiIe
Alexander Bros. Baking CO
Topeka, Kansas
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